-
Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
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The best
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Notary Public and Loan Signing
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Publisher's summary
Haunted by the ghosts of toxic relationships?
Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation?
You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth.
The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
The purpose of this audiobook is simple: to guide you through the maze of emotional wounds and mental traps set by toxic relationships and set you on the path to healing and personal growth.
In this audiobook you will explore:
- What narcissistic abuse is and how to recognize it
- Practical steps for leaving an abusive relationship safely
- 5 methods to rebuild self-worth and establish boundaries
- Healing from gaslighting and manipulation
- Breaking free from trauma bonds and codependency
- Dealing with complex PTSD and coping mechanisms
- Keys to thriving beyond survival
- And more!
The audiobook goes beyond mere theory, offering you practical, science-backed techniques that bring immediate relief as well as long-term change.
You'll learn to reframe your thought patterns, rebuild your emotional equilibrium, and cultivate relationships that empower you—rather than drain you.
It's time to heal from emotional abuse and rewrite your life's narrative.
Ready for an emotional reset?
Grab your copy and start your journey to healing, empowerment, and self-rediscovery!
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- By: Fresh Produce Media
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- Length: 5 hrs and 36 mins
- Original Recording
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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This book helped me understand the narcissist mind
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Greatfull to have found this!
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Break the romantic bond with your narcissistic ex for good! As a survivor of narcissistic abuse, Jess DeWitt writes in a witty, in-your-face tone about eliminating the narcissist from your life for good. Through anecdotes and inspiring tips, DeWitt makes you realize three things about yourself that you might not have known: you are bigger than your urge to keep in contact with the narcissist, you hold the key for getting true "Revenge" on the narcissist, and your time is much too valuable to be wasting on someone like him.
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
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The Narcissistic Abuse Recovery Guide
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Overall
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Performance
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Story
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
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For anyone who wants healthy relationships
- By Caroline on 06-16-23
By: Denise King
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
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By: Dana Morningstar
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Toxic Relationship Recovery
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Performance
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It’s time to fully let the relationship go and begin to heal. With Toxic Relationship Recovery, you’ll address the ways that you were wronged during your relationship. You’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life.
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Extremely helpful
- By Michelle Elaine Burton on 01-17-24
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
- By Icebound on 02-13-19
By: Dana Morningstar
What listeners say about Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
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- Anonymous User
- 01-15-24
Everything in each chapter
Engrossing narration and compelling story. Each chapter left me eager for more. Highly recommended listening
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- Stephanie
- 12-10-23
A story with purpose…
There are different perspectives shown, first is a person who escapes from a narcissistic parent, and then a narcissistic couple. Here comes the next, the author classified narcissistic behavior as something hereditary, it could be through a growing pattern. Just as you can transfer your fears to your children. Following, one can be a victim, and as a victim, I feel the necessity to spot any manipulative or abusive behavior in me to break circles. And lastly, identify any signs of narcissism to avoid or to help others heal. I found this book fascinating, the voice and I certainly admire the purpose behind it.
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- edis
- 12-13-23
A great book for people struggling with unhealthy relationships 
Madison Bright’s book, narrated by Greer Gray, was nothing short of a revelation for me. As someone who has struggled with the aftermath of toxic relationships, I found in these pages a powerful blend of understanding, guidance, and practical advice.
Bright’s empathetic approach gave me a sense of validation that I’ve longed for. Her insights into the complexities of trauma bonds, codependency, and the psychological impacts of narcissistic abuse resonated with me deeply. It felt as if she was speaking directly to my experiences, offering not just sympathy but also a way forward.
The most impactful aspect of the book is its practicality. Bright provides science-backed techniques for immediate relief and long-term healing, teaching how to reframe thought patterns, rebuild emotional stability, and form empowering relationships. Her strategies are both insightful and actionable, a rare find in self-help literature.
Greer Gray’s narration added another dimension to the experience. Her clear and empathetic voice made the book feel like a personal conversation, making complex ideas accessible and relatable.
This book is more than just a guide; it’s a lifeline for those looking to heal from emotional abuse and reclaim their autonomy. It’s been an integral part of my journey towards self-discovery and healing. If you’re on a path to recover from similar experiences, I can’t recommend it enough. It’s not just a read—it’s an experience that could change your life.
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- Kenika Peach
- 12-14-23
Great audiobook on recovering from abuse!
This is a great audiobook on learning to recover from narcissistic abuse, gaslighting, and a few other bad topics that can occur in any relationship! I like how the book not only covers most of these things happening in romantic relationships, but even in friendships, work relationships, and even with random strangers as well. A lot of this stuff can be hard to understand sometimes, but the author does a great job of explaining what each topic means and gives some great examples of how it can apply to everyone's life as well. Some of this stuff can be hard to read or hear about, but I know it can make everyone better understand these topics in real life once you get to the end of the book, and the readers will know ahead of time when one of these topics is happening to them in the future. I know I learned a lot about toxic and abusive relationships after reading this book!
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- Westeros3333
- 01-21-24
Amazing book for people like me
This book was a game changer for me. It helped me cope with a lot of unresolved issues. If you've ever been in a narcissistic, toxic relationship with a boyfriend/girlfriend, family members, or a friend, this book will help you.
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- Noor
- 01-17-24
Excellent read
"Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD" proved to be an excellent read. This book not only aids in the healing process but also imparts valuable insights and understanding on how to break free from challenging situations and abuse.
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- Dina eldakak
- 02-02-24
Very enlightening and powerful book!
A must-read for anyone looking to reclaim their life after abuse. Highly recommended for its clarity, empathy, and actionable advice
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- M kamran
- 02-02-24
love this audiobook
Absolutely loved this audiobook! It covers everything from dealing with narcissists and gaslighting, to tackling codependency and complex PTSD. The advice is super practical and genuinely helpful, making it feel totally doable to turn your pain into your power and come out stronger on the other side. Definitely a five-star listen for its real talk and empowering vibes.
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- Robert
- 02-06-24
Lots of useful information
Really good read. A lot of the situations explained throughout this book are relatable. . Didn’t know how much I needed to read something like this.
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- Linda
- 12-11-23
Detailed Book with Many Practical Tools
An invaluable resource for anyone seeking to break free from the insidious grip of toxic relationships and the emotional wounds they inflict. One of the book's greatest strengths is its detailed exploration of complex topics like narcissism, gaslighting, and codependency. Bright provides insightful explanations of these dynamics, helping listeners understand the manipulative tactics used by abusers and how they can become trapped in a trauma bond. This knowledge is crucial for identifying and escaping toxic relationships, fostering self-compassion, and recognizing the abuser's accountability. I appreciated the tone the book used, and it was an eye-opening read.
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