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- Length: 4 hrs and 3 mins
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Publisher's summary
Whose life have you been living? Is there something inside you that aches to break free? Now’s your chance to finally carve a life that’s genuinely yours...
Despite its inevitability, menopause is looked upon with shame or fear. This narrative desperately needs to change. Because, while menopause may come with its fair share of challenges, it also ushers in a golden opportunity for freedom, wisdom, and growth.
This book brings menopause out into the light where it belongs. It redefines what it means to be a woman in the second half of life and arms you with the guts and gusto to seize this chapter with both hands. Because your story is far from over. Despite what you might believe or what you’ve been told, the clock hasn’t run out. You have time… Time to explore… time to redefine who you are and what you want out of life… time to blossom into the woman the little girl inside you always dreamed of becoming.
Inside, you’ll discover:
- The Full Circle Framework – an approach that addresses menopause comprehensively… because it isn't just a physical transition but a comprehensive life-altering transformation
- The secret to aging gracefully… what it really means and how to embrace the years with confidence and grace
- Thoughtful prompts and activities designed to encourage reflection and foster acceptance and growth
- How to redefine intimacy and your sexuality during this time so you feel beautiful, empowered, and buzzing with life
Often, we fear what we don’t understand, and this book is here to help. It provides answers to your burning questions and transforms your outlook on menopause. Remember, this isn’t the end of the road. The arrival of menopause is a sign you’ve lived and are still living – and a reminder there’s still a whole lot more living to do.
Honor this next chapter – and the rest of your life, so buy this book today.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
By: Monica Johnson, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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What listeners say about Fierce and Fabulous After Menopause
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jennifer Chen
- 02-17-24
I learned a lot
This listen offers a thorough exploration of navigating this stage of life with assurance and energy. What distinguishes this book is it views menopause as a complete journey impacting all facets of existence. It injects empathy, and an authentic storytelling style that reconceptualizes menopause as a period of personal development. The author confronts difficulties directly, from hot flashes to shifts in intimacy. I found this book both educational and empowering.
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- Anonymous
- 02-24-24
inspiring experience
"Fierce and Fabulous After Menopause" is an empowering guide that celebrates the transformative journey of midlife. It offers practical advice and inspiring insights to help women embrace this new chapter with confidence and vitality. This book has been a beacon of light, guiding me through the challenges of menopause and inspiring me to rediscover my passions and embrace my authentic self.
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- Zero Point Field
- 04-17-24
Empowering
In this book, menopause is portrayed as a journey of transformation rather than an endpoint. It offers women an opportunity to rediscover their purpose, reignite their passions, and reclaim their authentic selves. It is also a comprehensive approach to menopause, addressing not only the physical changes but also the emotional and psychological aspects of this life transition. Listeners are encouraged to reflect on their experiences and embrace the opportunities for growth and self-discovery that menopause brings. I liked the author's anecdotes; they were compassionate, relatable, and inspiring. It is reassuring to know that you are not alone in your journey and inspires inner strength to navigate this period of life with confidence and grace.
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- Lisa
- 02-21-24
beautiful
a lovely listen as i'm transitioning into menopause. I feel empowered and prepared from all that is to come with this new stage of my life. So grateful for the friend that gifted this book to me. I'll be listening again to soak up more wisdom, such a blessing.
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- Julie Chimen
- 03-18-24
Aging gracefully!
With its compassionate tone and wealth of practical wisdom, this audiobook is not just about surviving menopause, it's about thriving in the midst of change, reminding you that your story is far from over! Very empowering! Highly recommend!!
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- Charmaine Baker
- 03-11-24
Turning the Tables on Menopause
Embrace wisdom, confidence and a fresh sense of purpose… so refreshing!
Lydia Taylor in this audiobook - Fierce and Fabulous After Menopause - offers an empowering and inspiring guide for women experiencing the midlife transition. As someone in that arena myself, I was keen to get hold of this book and I’m glad I did. The anecdotes are enjoyable and add authenticity to the text.
I have never regarded menaupose as “legacy building!” This book has a certain level of charm, a feel good factor that is enhanced by the beautiful narration. I find it truly inspirational.
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- TSS
- 02-24-24
The Title Says it All!
"Fierce and Fabulous After Menopause" is a must-read for women approaching or experiencing this significant life transition. It goes beyond the physical changes and delves into the profound opportunity for personal transformation. With its blend of wisdom, warmth, and practical guidance, the book is a valuable companion for any woman seeking to unleash her power and embrace her fierce and fabulous self in this season of her life! I will recommend it to all my girlfriends!
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- Drake
- 02-10-24
Embrace Your Fabulous Self
Fierce and Fabulous After Menopause is a transformative guide for women navigating the journey of midlife. With warmth and wisdom, the author empowers readers to embrace the changes that come with menopause and rediscover their sense of purpose and passion. From practical tips on managing symptoms to inspiring insights on embracing authenticity, this book offers a roadmap for women to thrive during this transformative stage of life. A must-read for any woman seeking to embrace her inner strength and reclaim her vitality.
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- Hello Kitty
- 04-08-24
Embrace, Grow, Thrive
This audio breaks the mold, transforming menopause from taboo into celebrating a woman's second act. Through scientific insight and personal empowerment, it redefines aging with its Full Circle Framework, offering tools for physical and emotional well-being. The book shines with practical advice on embracing change with grace, redefining intimacy, and rediscovering oneself. It's a guide to surviving and thriving, proving it's never too late to pursue the life you've dreamed of. The narrator's voice was warm and wise sounding.
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- Christine Wilson
- 03-30-24
An Empowering Listen!
As I'm approaching menopause, 'Fierce and Fabulous After Menopause' has been a relief during a time of many unknowns. This audiobook not only provided solace by explaining symptoms I've been experiencing but also prepared me for what's ahead. It's empowering to hear about midlife changes to expect and how to reclaim my authentic self. The guidance offered is practical, insightful, and incredibly reassuring. For anyone entering this phase of life, this audiobook feels like having a knowledgeable and supportive friend by your side.
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