Showing results by narrator "Anna Caputo" in All Categories

Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

Straitlaced Evelyn and reformed bad boy Marco might make an unlikely pair, but the two lovebirds couldn’t be more head over heels for each other. Sure, they’ve had some missed calls along the way, but all that’s in the past. They’ve got their sights set on forever, and the next stop is a walk down the aisle in front of their friends and family. It’s the big day, and everyone’s gathered to watch Marco and Evelyn say "I do". Everyone except Evelyn that is. Is the bride running late or running? The surprising answer might just be in their voicemails.

For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.

Two women. Many aliases. Meg Williams. Maggie Littleton. Melody Wilde. Different names for the same person, depending on the town, depending on the job. She's a con artist who erases herself to become whoever you need her to be—a college student. A life coach. A real estate agent. Nothing about her is real. She slides alongside you and tells you exactly what you need to hear, and by the time she's done, you've likely lost everything.

It’s been nine months since widowed mom Bella Jordan and her young son, Max, moved to Lily Dale, the quirky, close-knit New York community populated by people who can speak to the dead...if one believes in that kind of thing. Now she counts Valley View, the guesthouse she runs, as home and her psychic medium neighbors as friends - even haughty British Pandora, who used to own Valley View before her difficult divorce. So when Pandora sweeps in, requesting an urgent tête-à-tête, Bella expects it to be another complaint about book club. It isn’t.

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. Sociometrics is a therapeutic role-playing practice built upon the foundation of psychodrama and sociometry, the pioneering group-therapy concepts developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.

A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author’s quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James—ultimately uncovering the many hidden health hazards of life in America.

When Tess Porter agrees to pick up her boyfriend’s college pal at the airport on a snowy December night, she has no idea she’s about to embark on the most dangerous ride of her life. Two days later, the seventeen-year-old wakes up in a hospital with broken bones, unable to remember how she got there. Her parents are acting strange, and neither James, her boyfriend, nor her best friend, Izzy, has visited. As she struggles to physically recover, Tess wrestles with haunting questions: What happened? Will her memory ever return? And what if she’s better off not recalling any of it?

Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.

When Leona Warlon heads across the city to meet her husband, David, for a rare dinner out, she hopes they can share a moment of relief after their year of loss. But Leona quickly realizes this is no ordinary date night. She hasn’t just stepped into an upscale ristorante; she’s stepped into a different version of her life. One in which her marriage is no longer tender, in which her days are pressured by her powerful in-laws, and in which her precious baby girl lived.

Five years ago, Nora Wilder disappeared. The older of her two daughters, Zadie, should have seen it coming, because she can literally see things coming. But not even her psychic abilities were able to prevent their mother from vanishing one morning. Zadie’s estranged younger sister, Finn, can’t see into the future, but she has an uncannily good memory, so good that she remembers not only her own memories, but the echoes of memories other people have left behind. On the afternoon of her graduation party, Finn is seized by an “echo” more powerful than anything she’s experienced before.

What's right is right. Sonya Kantor knows this slogan—she lived by it for most of her life. For decades, everyone in the Seattle-Portland megalopolis lived under it, as well as constant surveillance in the form of the Insight, an ocular implant that tracked every word and every action, rewarding or punishing by a rigid moral code set forth by the Delegation. Then there was a revolution. The Delegation fell. Its most valuable members were locked in the Aperture, a prison on the outskirts of the city. And everyone else, now free from monitoring, went on with their lives.

Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction - not just to sex, but to male attention - Loose Girl is also the story of a young girl who came to believe that boys and men could give her life meaning. It didn't matter who he was. It was their movement that mattered, their being together. And for a while, that was enough.

Psychologist and best-selling memoirist Kerry Cohen is all too familiar with the questions she often hears from her clients — and has asked herself. Even though sex and love are some of the most universal, sought-after experiences we have, many of us lack the tools and understanding to approach them in a healthy way. Without knowing it, many people struggling with sex and love actually fall somewhere on the spectrum of sex and love addiction (SLA).

The people closest to you can be your most dangerous enemies in this heart-pounding collection of three thrillers from master of suspense and New York Times bestselling author James Patterson.

When a local teenager discovers a severed hand and foot washed up on the shore of the small town of Point Mettier, Alaska, Cara Kennedy is on the case. A detective from Anchorage, she has her own motives for investigating the possible murder in this isolated place, which can be accessed only by a tunnel. After a blizzard causes the tunnel to close indefinitely, Cara is stuck among the odd and suspicious residents of the town—all 205 of whom live in the same high-rise building and are as icy as the weather.

Lindbergh’s Pharmacy is an Athens, Georgia, institution—the type of beloved mom and pop shop that once dotted every American town but has mostly disappeared. But Lindbergh’s has recently become the object of attention of a local fourth grade teacher Tina Lamm (“Ms. Lamm to my students”). Tina is certain something very, very bad is happening behind its famous black door and she intends to do something about it. Her suspicions—and the drastic actions she plans—are the unlikely glue that will connect her to a group of six employees and customers inside the pharmacy one hot Georgia evening.

Jenny Green dreads her upcoming college reunion. Once top of her class, the thirty-five-year-old finds herself stuck in a life that isn’t the one she expected. Her promising career has flamed out (literally) and her deadbeat boyfriend is cheating on her (again). All her friends seem to have it all figured it out, enjoying glittering lives and careers that she can only envy from the sidelines. Did she just not get the memo they all did?