Showing titles in Eastern

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

First published in 1957, Destination Mecca was both an ambitious travel book and a work of ethnographic and cultural research. Shah documents a wide range of fascinating journeys, from his quest for the gold mines of King Solomon on Sudan's Red Sea Coast, to encounters in desert caravanserais and sojourns with Mediterranean contraband smugglers, to his time as a personal guest of the elderly King Ibn Saud.

Millions of people follow Buddhist studies, but there are still many people in the Western culture that are unfamiliar with Buddhism. It is a religion that dates back thousands of years and has helped many people overcome their suffering and has taught countless others how to help end the suffering of their fellow man. This religion саn seem difficult to understand when you first begin, but if you take the time to learn the basic tenants, then you can find your own happiness and sense of self-fulfillment that many miss in life.

El arte de la guerra ha provocado numerosos estudios y reinterpretaciones por parte de filósofos, historiadores, estrategas militares o artistas. Thoreau dice que la naturaleza no habla a través del poeta, sino junto a él. De la misma forma, las enseñanzas de Sun Tzu se despliegan de la mano de las esculturas realizadas por Ortega para la presente edición, que así amplía su estudio sobre esta obra, después de haber realizado una serie de películas basadas en el libro.

A collection of essays on the Hindu/Buddhist view of humankind's place in the universe. As the author says in his introduction: "in these papers, it may be hoped, western readers will have an opportunity of coming into touch with the ancient spirit of India as revealed in our sacred texts and manifested in the life of to-day." Most of the essays were given as lectures before Harvard University in 1916 or before.

So sit back, relax, and perhaps pour yourself a drink or light up a cigar if that's your preference. Join the author on this thought-provoking exploration, where the wisdom of ancient philosophies meets the challenges of the 21st century. Stoic Taoism offers a unique perspective that will inspire you to find your own truth and embrace a fulfilling life in today's fast-paced society.

A book that brings to light the true essence of Buddhism as a religion that inspires in each one of us a yearning for a higher and better life, one full of virtue, spiritual joy, and service to fellow human beings. A book that firmly reminds us that every man must be a fabricator of his own salvation, that The Buddha does not proclaim himself to be a savior but only professes to teach us the way we can liberate ourselves as he has liberated himself.

Why be good? What exactly is dharma? How does one practice it; and to what effect? Gurcharan Das’ superb exposition of the dilemmas and ambiguities inherent in the Mahabharata shows us how we can come to terms with the uncertain ethics of the world today - a world that is uncannily similar to that of the great epic.

"El arte de la guerra", libro escrito en el siglo V a.C. relata en trece detallados capítulos la guerra desde una alta perspectiva militar. La obra explica técnicas y estrategias militares, las cuales representan el arduo adoctrinamiento bélico aplicado actualmente en los ejércitos de toda Asia Oriental.

Why do bad things happen to good people? Is there really any justice in the world? Since ancient times the secret doctrine has taught the law of karma and its twin doctrine, reincarnation, as an explanation to these and many other mysteries of human life. Ceaseless in its operation, the cycles of cause and effect bear alike upon solar systems, planets, nations, families, and individuals. Karma means action, and our minds are the real planes of action.

Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius. This audiobooks includes over 640 more valuable life changing quotes. I have personally spent hundreds upon hundreds of hours studying the teachings of Marcus Aurelius and have compiled his best sayings in this one book - which will now be yours. Use the wisdom contained in this collection has the power to completely transform your life for the better!

We are face to face with this great world, and our relations to it are manifold. One of these is the necessity we have to live, to till the soil, to gather food, to clothe ourselves, to get materials from nature. We are always making things that will satisfy our needs, always in touch with this great world through hunger and thirst. Then, we have our mind; and our mind seeks its own food. It must find out reason in things, faced with a multiplicity of facts, and bewildered when it cannot find one unifying principle which simplifies the heterogeneity of things.

Dopo il successo di "Felicità in questo mondo", l'autore ci accompagna oggi - con parole semplici, come in un dialogo - in un affascinante viaggio alla scoperta del Buddismo. Una pratica che aiuta ad affrontare la vita con un'energia positiva che ti sgorga da dentro, ti riempie e si espande intorno a te, creando un'armonia dinamica e contagiosa.

Completed just four years after his escape from Tibet and four years after completing his religious education, the Dalai Lama's classic text on Buddhist philosophy is a thorough but succinct overview of Buddhist doctrines as they have been practiced in Tibet for a thousand years. This invaluable handbook provides a compendium of Buddhist thought and practice that is both dense and rich - serving at once as a summation of knowledge and as an invitation to further study.

Por mas de dos siglos, El arte de la guerra ha sido la guía mas completa de estrategia militar. Un clásico de la literatura china, se ha convertido en lectura esencial para quienes buscan el éxito, tanto en la vida personal como en los negocios.

Cómo podemos ser más conscientes cuando el mundo está j*dido?

Cómo mantenerse humano en un mundo j*dido es la respuesta fresca y atractiva a esta importante pregunta. Si has intentado la atención plena y has fallado, le entendemos. Probablemente le dijeron que se sentara en una almohada en una habitación oscura, meditar o contar sus respiraciones. Pero la atención plena no se trata de separarnos de los problemas del mundo. En cambio, se trata de volver a aprender cómo salir, conectarse con el sufrimiento de cada ser viviente.

Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister, shares powerful daily exercises you can do to be happier, stronger, and more compassionate. Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression.

 The Art of War is an ancient Chinese military treatise dating from about the fifth century BCE. The work contains a detailed explanation and analysis of the Chinese military, from weapons and strategy to rank and discipline. It also stresses the importance of intelligence operatives and espionage to the war effort.   

The Art of War, compiled by Sun Tzu in the sixth century BC, is the world's oldest surviving military treatise. Long revered as the definitive guide to strategy and tactics on the battlefield, its timeless wisdom is now being applied in the boardroom, on the playing field, and everywhere challenges must be faced.

Rien ne sert d'attendre pour être libre. Ne remettez pas votre bonheur au lendemain. Tel est le credo de Jack Kornfield, grand maître occidental du bouddhisme qui, depuis quarante ans, enseigne la pleine présence et la compassion à des milliers de personnes en quête de bien-être et de spiritualité. Mais comment continuer à croire au bonheur quand le deuil ou la maladie nous frappent, quand on perd son travail, quand le simple fait de vivre nous paraît insurmontable ? Pourtant, quelle que soit notre situation, le bonheur est à notre portée, ici et maintenant.