Showing results by narrator "Dr. Michael Norton" in All Categories
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The Ritual Effect
- From Habit to Ritual, Harness the Surprising Power of Everyday Actions
- By: Dr. Michael Norton
- Narrated by: Dr. Michael Norton
- Length: 5 hrs and 33 mins
- Unabridged
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Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (for example, brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.
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Interesting topic
- By C. J. Carrillo on 05-07-24
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The Ritual Effect
- From Habit to Ritual, Harness the Surprising Power of Everyday Actions
- Narrated by: Dr. Michael Norton
- Length: 5 hrs and 33 mins
- Release date: 04-09-24
- Language: English
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