Showing results by narrator "Dr Tim Sharp" in All Categories
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).
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Take notes.
- By james g. on 09-19-20
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
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Lost & Found
- How to Wander Your Way to a Better Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 4 hrs
- Unabridged
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A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
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Lost & Found
- How to Wander Your Way to a Better Life
- Narrated by: Dr Tim Sharp
- Length: 4 hrs
- Release date: 07-02-24
- Language: English
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it’s also extremely treatable. Based on Dr Tim Sharp’s three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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Simple and helpful.
- By dponsler on 01-14-23
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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It’s estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it’s also extremely treatable. Based on Dr Tim Sharp’s three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
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This Is Great!
- By January on 10-29-22
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
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Habits for Greatness
- 30 Lessons From the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
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Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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no thanks
- By Curt Mayberry on 03-29-22
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Habits for Greatness
- 30 Lessons From the Greats to Live Your Best Life Now
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives....While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives.
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Dr Tim Sharp is great!!!
- By Anonymous on 01-03-24
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces 10 simple habits you can adopt in your own work life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
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Common Sense
- By Shopping Sting on 07-14-21
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
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Habits for Humanity
- 10 Lessons to Reconnect and Thrive in the Modern World
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Most people think about technology as something we created to serve us, but we may well be getting to the point where we are the ones who’re serving an ever more sophisticated technology. With pragmatism and optimism, Dr Tim Sharp, aka Dr Happy, outlines strategies and tools to build your confidence to positively cope with the modern world. This practical, realistic and constructive approach will help you regain a sense of control in your life, to reconnect with your humanity and the world around you.
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Habits for Humanity
- 10 Lessons to Reconnect and Thrive in the Modern World
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