Showing results by author "Prof Derrick Silove" in All Categories
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Overcoming Panic, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Prof Vijaya Manicavasagar, Prof Derrick Silove
- Narrated by: Rachael Louise Miller, Raj Ghatak, Stephen Perring
- Length: 3 hrs and 49 mins
- Unabridged
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Overall
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Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.
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Dishonestly way too little information.
- By Jimmy G. on 09-22-22
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Overcoming Panic, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Rachael Louise Miller, Raj Ghatak, Stephen Perring
- Length: 3 hrs and 49 mins
- Release date: 09-30-21
- Language: English
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