Showing results by author "Mo Gawdat" in All Categories

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.

Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.

In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair.

Artificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction. AI can see into the future, predicting outcomes and even use sensors to see around physical and virtual corners. So why does Intelligence frequently get it so wrong? The answer is us. Humans design the algorithms that define the way that AI works and the processed information reflects an imperfect world.

That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.

Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2004 Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic.

Esa vocecita en tu cabeza es un verdadero «manual del usuario para la felicidad» que te ayudará a reprogramar tu cerebro y modificar tu diálogo interno negativo para que dejes de castigarte y comiences a tratarte con más cariño y compasión, que es la fórmula para que tu vida sea mucho más amena y feliz.

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

A fórmula para encontrar a felicidade está ao alcance de todos.

Mo Gawdat befasst sich schon seit Jahren mit dem Thema Glück und was dieses ausmacht. Als Entwickler und Leiter in Googles Denkfabrik, Google (X), geht er das Problem eben wie ein solcher an. Er prüft alle Fakten und sucht die Logik dahinter. Nach unzähligen Stunden, Büchern und Interviews konnte er tatsächlich eine Gleichung für dauerhaftes Glücklichsein aufstellen. 13 Jahre später kam der härteste Test für Gawdats Glücksalgorithmus - sein Sohn starb völlig unerwartet mit 21 Jahren.

DAS BENUTZERHANDBUCH FÜR DAUERHAFTES GLÜCK. Für die einen ist es Gesundheit, für die anderen Wohlstand oder beruflicher Erfolg – Glück bedeutet für jeden etwas anderes. Meist bemerkt man sein Glück aber leider erst dann, wenn es sich bereits wieder zu verflüchtigen scheint.