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Wie neugeboren durch Fasten
- Narrated by: Julian Mehne
- Length: 4 hrs and 21 mins
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Wie neugeboren durch Fasten
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Publisher's summary
Das bewusste Fasten beflügelt und vermittelt ein neues Gefühl von Leistungsfähigkeit und seelischem Wohlbefinden. Mit dem teilweisen oder vollständigen Verzicht auf Nahrung geben wir dem Körper die Chance zu entschlacken, zu entgiften und sich zu regenerieren. Der erfolgreiche Ratgeber von Hellmut Lützner bietet seit über 40 Jahren eine verlässliche Anleitung für selbstständiges Fasten im Alltag und hilft uns, in Zeiten des Nahrungsüberflusses zu einer naturgegebenen Form des menschlichen Lebens zurückzufinden.
Mit Anleitungen, Tipps und Tagesplänen für eine fünftägige Fastenwoche.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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