The Anxious Teenager

Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living

By: Danielle Harris

Narrated by: Mandy Van D

Length: 3 hrs and 20 mins

Publisher's summary

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them?

Have you noticed that your kid is always angry or frustrated, even over small matters? Have they lost interest or stopped making an effort to communicate with you or their friends? Are they tired all the time, yet insomniac and always agitated and restless? If you've answered "yes" to any of those questions, then you may be dealing with a depressed and/or anxious teen. Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences. It may seem overwhelming at first, but you need to know that it's not at all uncommon. In The Anxious Teenager, you will discover:

• How to pinpoint the true symptoms of depression and anxiety, so you can tell the difference between normal teenage behavior and behavior caused by a mental health condition
• The crucial changes you need to adopt in your everyday life to help make your teen's depression and anxiety less overwhelming for both you and them
• Key strategies to become the safe space your kid needs, allowing them to trust you and open up to you more easily
• How to become less judgmental in order to communicate with your teen gently and kindly, providing the structure and support they need during these difficult times
• The number one mistake parents with depressed children make that can make or break your relationship with your depressed teen
• And much more...

So if you want to understand your teen, then you need this audiobook today!

©2021 Stuart Vetter (P)2021 Stuart Vetter

Great advice for parents.

This is a great resource for any parent that has a kid who struggles with anxiety. I believe is provides great communication advice, and offers good solutions to help your kid overcome anxiety. Great work!

VERY PRACTICAL

Great audiobook. There is a lot of practical info in here. Sometimes you listen to audiobooks and they are all conceptual and idea based. This has actual tactics and things you can implement with your teen that works.

I would definitely recommend this

Information is spot on!

As a teenager that struggles with anxiety, I can confirm this book helped me tremendously! If you are another teenager in my shoes buy this book I am positive it will help you. If you are a parent with a child struggling and looking for resources to help them, start here with this book. It provides valuable insight and application to help with anxiety.

Great info for parents with anxious kids!

Great for both teens and parents. Was super helpful in understanding the psychology behind anxiety and how to best cope with it and overcome it. Would recommend.

Very insightful

Anyone who has teenagers should listen to this book! Very good strategies on recognizing symptoms of depression and how to help your child work through it.

The anxiety killer

Anxiety is an up and down battle for me. But knowing audiobooks like this exist gives me the confidence to step over the hump and pursue my goals. I currently have a teenage little sister and this is a book she needs to hear so she avoids some of the costly mistakes I’ve made due to anxiety.

Very Helpful and Informative

The audible "The Anxious Teenager" I found to be very helpful as it provided information for handling and managing my teenagers. Training teenagers can be difficult if you don't know how and why they behave the way they do. The audible has really shun the light on these questions. The tips and ideas shred has been helpful.

Spectacular!

For everyone who has teenagers, this book will help you. Many teenagers suffer from anxiety and depression. Fast living is one of the causes and all my kids are addicted to screens. It's an unhealthy lifestyle. This very well-presented audiobook guides you through the maze of the teenage mind and offers good solutions to complex problems.

Great tips!

Great tips of how to help a teen in need. I love the positive reinforcement given!

fot the future

my little one is not yet of age but I already have enough information from this book to see the signs in the future. thanks.

was a really good voice to listen to