-
The Anguish Eliminator
- The Secrets to Recovery from Trauma
- Narrated by: Dan Hamel
- Length: 3 hrs and 45 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Anguish Eliminator
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Mental Health: A Journey to Explore Every Side of Your Mind
- Learn Everything About ADHD, Borderline Personality Disorder, and EMDR to Succeed in Life and Overcome Any Obstacle
- By: Melinda Quinn
- Narrated by: DM Studios
- Length: 16 hrs and 53 mins
- Unabridged
-
Overall4 out of 5 stars 18
-
Performance1 out of 5 stars 4
-
Story1 out of 5 stars 4
Discover the secrets of the mind to be able to control your emotions and thoughts without them becoming an obstacle to your life. This is an essential guide for anyone who feels the need for psychological help to understand themselves and what they're going through or help a loved one. Knowing the secrets of your mind deeply, you will learn how to behave in each situation and take care of any problem directly at the root by creating a relaxing environment that leads to peace of mind and understanding.
By: Melinda Quinn
-
Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- By: Brian Neel
- Narrated by: Eric Burr
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 27
-
Story4.5 out of 5 stars 27
We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
-
5 out of 5 stars
-
This book will save my relationship
- By Chris Holmes on 10-10-21
By: Brian Neel
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- By: Miles Burke
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 6
-
Story5 out of 5 stars 6
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
5 out of 5 stars
-
Explained so We'll!
- By Daniel Robison on 09-20-22
By: Miles Burke
-
3 Stolen Rights
- How Adult Survivors of Childhood Abuse and Neglect Can Claim Their Rights to Their Needs, Feelings and Boundaries
- By: Linda Young
- Narrated by: Ebonni Beharry
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
We know that one in seven children in the US has suffered from abuse in their families. Neglect is the most common form of child abuse. Authorities believe this is a conservative estimate given that many cases are unreported.
-
5 out of 5 stars
-
A harrowing topic well delivered
- By Ruthie_wk on 06-07-23
By: Linda Young
-
Borderline Personality Disorder
- The Cataclysmic Truth of Our World's Most Un & Misdiagnosed Mental Illness
- By: Ophelia A. Doaty
- Narrated by: Russell Newton for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Are you diagnosed with borderline personality disorder and taking steps to learn the truth about the diagnosis? Maybe you have another diagnosis and sometimes wonder if you’ve been misdiagnosed. Do you or a loved one exhibit symptoms of borderline personality disorder and are so far undiagnosed? Are you a parent needing help establishing a vibrant mental health climate in your home? Borderline personality disorder crosses, mixes, and defies every line defined by mental illness professionals as we once knew it to be.
-
5 out of 5 stars
-
This is an excellent book!!
- By alberto on 08-22-22
By: Ophelia A. Doaty
-
Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- By: Heath Metzger
- Narrated by: Sam Slydell
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 39
-
Performance5 out of 5 stars 34
-
Story5 out of 5 stars 34
Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.
-
4 out of 5 stars
-
Wow! This book is the best in CBT
- By Lucinda Kimball on 12-10-21
By: Heath Metzger
-
Mental Health: A Journey to Explore Every Side of Your Mind
- Learn Everything About ADHD, Borderline Personality Disorder, and EMDR to Succeed in Life and Overcome Any Obstacle
- By: Melinda Quinn
- Narrated by: DM Studios
- Length: 16 hrs and 53 mins
- Unabridged
-
Overall4 out of 5 stars 18
-
Performance1 out of 5 stars 4
-
Story1 out of 5 stars 4
Discover the secrets of the mind to be able to control your emotions and thoughts without them becoming an obstacle to your life. This is an essential guide for anyone who feels the need for psychological help to understand themselves and what they're going through or help a loved one. Knowing the secrets of your mind deeply, you will learn how to behave in each situation and take care of any problem directly at the root by creating a relaxing environment that leads to peace of mind and understanding.
By: Melinda Quinn
-
Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- By: Brian Neel
- Narrated by: Eric Burr
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 27
-
Story4.5 out of 5 stars 27
We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
-
5 out of 5 stars
-
This book will save my relationship
- By Chris Holmes on 10-10-21
By: Brian Neel
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- By: Miles Burke
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 6
-
Story5 out of 5 stars 6
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
5 out of 5 stars
-
Explained so We'll!
- By Daniel Robison on 09-20-22
By: Miles Burke
-
3 Stolen Rights
- How Adult Survivors of Childhood Abuse and Neglect Can Claim Their Rights to Their Needs, Feelings and Boundaries
- By: Linda Young
- Narrated by: Ebonni Beharry
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
We know that one in seven children in the US has suffered from abuse in their families. Neglect is the most common form of child abuse. Authorities believe this is a conservative estimate given that many cases are unreported.
-
5 out of 5 stars
-
A harrowing topic well delivered
- By Ruthie_wk on 06-07-23
By: Linda Young
-
Borderline Personality Disorder
- The Cataclysmic Truth of Our World's Most Un & Misdiagnosed Mental Illness
- By: Ophelia A. Doaty
- Narrated by: Russell Newton for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Are you diagnosed with borderline personality disorder and taking steps to learn the truth about the diagnosis? Maybe you have another diagnosis and sometimes wonder if you’ve been misdiagnosed. Do you or a loved one exhibit symptoms of borderline personality disorder and are so far undiagnosed? Are you a parent needing help establishing a vibrant mental health climate in your home? Borderline personality disorder crosses, mixes, and defies every line defined by mental illness professionals as we once knew it to be.
-
5 out of 5 stars
-
This is an excellent book!!
- By alberto on 08-22-22
By: Ophelia A. Doaty
-
Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- By: Heath Metzger
- Narrated by: Sam Slydell
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 39
-
Performance5 out of 5 stars 34
-
Story5 out of 5 stars 34
Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.
-
4 out of 5 stars
-
Wow! This book is the best in CBT
- By Lucinda Kimball on 12-10-21
By: Heath Metzger
-
Anxiety Workbook: All About Anxiety Disorders from Causes to Treatment
- By: David Rhyan
- Narrated by: Millie Green
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Using a beginner-friendly approach and covering the ins and outs of anxiety, from causes, symptoms, and types to how best to treat it, this book will help you overcome your anxiety like a champ.
By: David Rhyan
-
What the Heck Is CBT?
- The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
- By: R.J. Miller
- Narrated by: Seth Fuentes
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive. It’s no wonder so many of us are stuck in a cycle of negativity and rumination.
-
5 out of 5 stars
-
CBT Explained: Your Path to Mental Wellness
- By Patricia on 01-21-24
By: R.J. Miller
-
Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- By: Leona S. Murray
- Narrated by: Daisy Kelly
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits. Do you have trouble coping with panic attacks? DBT will show you coping exercises on how to prevent panic attacks in the first place. You will build mental barriers that will help you protect yourself from panic triggers.
By: Leona S. Murray
-
CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- By: Ryan Farrell
- Narrated by: Jim Clark
- Length: 13 hrs and 23 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
By: Ryan Farrell
-
Borderline Personality Disorder (BPD)
- A Comprehensive Guide to Learn About the Borderline Personality Disorder, Its Symptoms, and Therapeutic Techniques to Deal with It
- By: Sally Nunez
- Narrated by: Rachel Swift
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Borderline personality disorder (BPD) is the most prevalent psychiatric disease, affecting two percent of the American population per year. It is defined by an unwillingness to sustain healthy close relationships and highly impulsive behavior. Borderline personality disorder symptoms commonly appear during puberty or early youth, although they may also appear later in life for certain people. BPD is linked to self-harm or suicide, but the prognosis is positive when reported and handled early.
-
5 out of 5 stars
-
Motivate yourself to listen to this audiobook.
- By Mollie on 12-12-21
By: Sally Nunez
-
Neuroscience: Information About Depressions, Phobias, and Tourette's
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 104
-
Performance5 out of 5 stars 100
-
Story5 out of 5 stars 100
Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!
-
5 out of 5 stars
-
This is a great way to learn more
- By Anonymous User on 12-25-19
By: Sally Stephens
-
Cognitive Behavioral Therapy Made Simple
- Strategies for Change Your Life in 21 Days, the Most Effective Methods to Overcoming & Manage Anxiety, Depression, Panic and Negative Thought Patterns
- By: Oliver Mindall
- Narrated by: Art Stone
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall1 out of 5 stars 2
-
Performance1 out of 5 stars 2
-
Story1 out of 5 stars 2
Do you suffer from anxiety or depression and want to overcome them? Do you want to rid yourself of the panic and negativity that is holding you back? This book will change your life! In the hectic and crazy modern world we live in, millions of people are suffering from mental conditions that affect their daily lives. From mild symptoms that affect our emotions, through to severe problems that hinder our ability to function, these afflictions are real and damaging.
-
1 out of 5 stars
-
terrible
- By thomas on 12-03-19
By: Oliver Mindall
-
Cognitive Behavioral Therapy
- A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 108
-
Performance5 out of 5 stars 106
-
Story5 out of 5 stars 105
Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure. Cognitive Behavioral Therapy is a comprehensive volume that takes you through the basics of this medical phenomenon and helps you first understand the monster in order to show you how you must fight it in a personalized manner.
-
3 out of 5 stars
-
Basic Information
- By Lisa on 04-29-19
By: Avery Wright
-
Borderlines
- The Essential Guide to Understanding and Living with Complex Borderline Personality Disorder. Know Yourself. Love Yourself, and Let Others Love You
- By: Siena Da Silva
- Narrated by: Alysha Myers
- Length: 4 hrs
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 46
-
Story5 out of 5 stars 46
This is a straightforward, non-judgemental approach to BPD. Borderlines will provide you with understanding and hope for the future.
-
5 out of 5 stars
-
would recommend
- By Angel dust on 05-23-23
By: Siena Da Silva
-
Anxiety Relief
- How to Overcome Anxiety, Depression, Stress and Panic Attacks in a Scientific and Smart Way
- By: Barry Blake
- Narrated by: A'alia Zealous
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 98
-
Performance5 out of 5 stars 98
-
Story5 out of 5 stars 98
Do you constantly feel chased for something? Do you feel frustrated or sad because you are not “good enough”? Have you experienced night terrors or panic attacks? Then, it’s time to consider revising and take control of your anxiety issues before it’s too late. With the help of this book, you will recognize the first signs of anxiety as well as when the anxiety partners with other mental distortions or disorders like stress or depression.
-
1 out of 5 stars
-
Not much relief
- By Jerame on 09-04-22
By: Barry Blake
-
The Psychology of Human Behavior
- Fundamentals of Human Behavior, Emotions, Social Approach, and Communication Levels with Deep Analysis
- By: Z. Henry
- Narrated by: Maria McCann
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
The Psychology of Human Behavior is written in a way that answers all such queries, along with multiple others. The best part is that the writing style of the book is so practical that the listeners will be able to learn a lot of things instantly.
-
5 out of 5 stars
-
This book is very helpful
- By Mona Alexander on 04-21-23
By: Z. Henry
-
Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall3 out of 5 stars 4
-
Performance3 out of 5 stars 4
-
Story3 out of 5 stars 4
Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
-
1 out of 5 stars
-
HYPNOSIS, ACUPUNCTURE, THIS IS NOT SCIENCE.
- By Shane on 06-16-23
By: Mike Proctor
Publisher's summary
Are you struggling to heal from trauma?
Perhaps you have spent most of your life trying to deal with trauma from your childhood, but you have always struggled to keep it under control.
Or maybe you have recently gone through a traumatic experience and have no idea how to deal with it and continue living a normal day-to-day life.
You may have even experienced a traumatic event without realizing the true impact it is having on your life.
Whatever the case may be, dealing with trauma without suitable tools, tips, and advice can be incredibly difficult, and can have a significant impact on your mental health.
That’s why I decided to provide The Anguish Eliminator: to help people just like you. No one should have to suffer from trauma without the necessary help and support.
Within this audiobook, you will find it much easier to define your trauma and identify signs in your everyday life.
Not only will it allow you to further understand your trauma, but will also offer you access to an array of treatments you can access to deal with your traumatic experiences.
Inside The Anguish Eliminator, discover:
- Behaviors associated with trauma.
- The different types of trauma.
- Ways to deal with your trauma.
- The value of mindfulness and positive thinking.
- Actions you can take to tackle your trauma head on.
Download The Anguish Eliminator today!
Related to this topic
-
Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- By: Roy Clark
- Narrated by: Dan Levy
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
-
2 out of 5 stars
-
Okay overview, but there are much better resources
- By Matt Haag on 07-19-23
By: Roy Clark
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 199,227
-
Performance5 out of 5 stars 175,898
-
Story5 out of 5 stars 175,299
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,562
-
Performance4.5 out of 5 stars 33,544
-
Story4.5 out of 5 stars 33,125
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,808
-
Performance5 out of 5 stars 5,118
-
Story4.5 out of 5 stars 5,075
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,074
-
Performance4.5 out of 5 stars 44,445
-
Story4.5 out of 5 stars 44,108
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,756
-
Performance5 out of 5 stars 37,639
-
Story4.5 out of 5 stars 37,502
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- By: Roy Clark
- Narrated by: Dan Levy
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
-
2 out of 5 stars
-
Okay overview, but there are much better resources
- By Matt Haag on 07-19-23
By: Roy Clark
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 199,227
-
Performance5 out of 5 stars 175,898
-
Story5 out of 5 stars 175,299
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,562
-
Performance4.5 out of 5 stars 33,544
-
Story4.5 out of 5 stars 33,125
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,808
-
Performance5 out of 5 stars 5,118
-
Story4.5 out of 5 stars 5,075
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,074
-
Performance4.5 out of 5 stars 44,445
-
Story4.5 out of 5 stars 44,108
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,756
-
Performance5 out of 5 stars 37,639
-
Story4.5 out of 5 stars 37,502
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
-
Overall4.5 out of 5 stars 11
-
Performance4 out of 5 stars 10
-
Story4 out of 5 stars 10
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
-
5 out of 5 stars
-
clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,579
-
Performance5 out of 5 stars 3,086
-
Story5 out of 5 stars 3,070
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,117
-
Performance4.5 out of 5 stars 2,612
-
Story5 out of 5 stars 2,577
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall5 out of 5 stars 28
-
Performance5 out of 5 stars 27
-
Story4.5 out of 5 stars 27
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,223
-
Performance4.5 out of 5 stars 6,978
-
Story4.5 out of 5 stars 6,917
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,483
-
Performance4.5 out of 5 stars 1,270
-
Story4 out of 5 stars 1,250
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 860
-
Performance4.5 out of 5 stars 752
-
Story4.5 out of 5 stars 743
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 14,666
-
Performance4.5 out of 5 stars 12,101
-
Story4.5 out of 5 stars 11,995
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 9,092
-
Performance4.5 out of 5 stars 7,609
-
Story5 out of 5 stars 7,534
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
3 out of 5 stars
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,456
-
Performance4.5 out of 5 stars 1,220
-
Story4.5 out of 5 stars 1,208
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
5 out of 5 stars
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,802
-
Performance5 out of 5 stars 16,181
-
Story5 out of 5 stars 16,041
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,856
-
Performance4.5 out of 5 stars 4,977
-
Story4.5 out of 5 stars 4,920
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown