![¿Te cuidas hoy o mañana? [Are You Taking Care of Yourself Today or Tomorrow?] Audiobook By Dr. Pedro Torres Allen cover art](https://m.media-amazon.com/images/I/41-GzmvAiiL._SL500_.jpg)
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¿Te cuidas hoy o mañana? [Are You Taking Care of Yourself Today or Tomorrow?]
- Estás a tiempo, ¡aprende a cambiar el juego! [You Are on Time, Learn to Change the Game!
- Narrated by: Gerardo Garcia Florez
- Length: 4 hrs and 11 mins
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![¿Te cuidas hoy o mañana? [Are You Taking Care of Yourself Today or Tomorrow?] By cover art](https://m.media-amazon.com/images/I/41-GzmvAiiL._SL63_.jpg)
¿Te cuidas hoy o mañana? [Are You Taking Care of Yourself Today or Tomorrow?]
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Publisher's summary
El Dr. Pedro presenta su primer libro. En él aborda la importancia de adoptar hábitos saludables y cómo estos son fundamentales en las distintas etapas del ser humano.
Con este libro, Torres busca compartir información valiosa acerca de la alimentación y las estrategias correctas que se tienen que poner en acción para tener un estado de salud óptimo. En estas secciones también conoceremos cómo funciona el cuerpo humano, de esa manera, aprendemos a cuidarlo. Todo esto, acompañado no solo de su visión como especialista, sino también a partir de sus experiencias desde que era un niño.
¿Te cuidas hoy o mañana?, pretende ayudar a las personas para que aprendan a identificar de qué forma las decisiones que se toman a lo largo de sus vidas, impacta positiva o negativamente la salud, pero, sobre todo, ayuda a descubrir el camino.
Please note: This audiobook is in Spanish.
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