• Saying No

  • Stop Social Anxiety, People-Pleasing and Staying Silent Start Building Confidence Through the Use of the Word “No”
  • By: Lewis Rogers
  • Narrated by: Jolie Holland
  • Length: 4 hrs and 14 mins

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Saying No  By  cover art

Saying No

By: Lewis Rogers
Narrated by: Jolie Holland
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Publisher's summary

Nowadays, we are living in a selfish era, and it is a difficult time for generous people. We need to give priority to ourselves, our needs, and wishes. There are people, especially those with lack of self-esteem, who cave at the first sign of pressure. This happens to those who cannot say no. In this audiobook, you can find some tips to learn how to stop saying yes when you want to say no.

Another problem of this era is social anxiety, which is very common among young people. You are going to find out everything there is to know in order to avoid or overcome this common problem.

©2020 Lewis Rogers (P)2020 Lewis Rogers

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