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Natural Stomach Weight Loss: Achieve That Flat Tummy and Lose Fat on Stomach Using Subliminal Positive Affirmations, Sleep Hypnosis, and Law of Attraction
- Narrated by: Susan Smith
- Length: 40 mins
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Publisher's summary
There’s more to losing belly fat than merely showing off one’s abs. Reasons for losing those unsightly love handles include risk of developing diabetes, heart disease, and obesity. Visceral fat is dangerous to people, whatever their age, gender, or race.
Medical literature has published common ways to naturally get rid of belly fat. Articles would tell you to avoid processed food and sugary drinks. Others offer smoothie and carb-free recipes. However, few mention hypnosis and affirmations. This is where the Natural Stomach Weight Loss audiobook comes in. It not only promotes healthier lifestyles, but it also helps align the mind and the body. Since the body manifests what the mind thinks, a positive mindset should not be dismissed where weight loss is concerned.
Harnessing the Law of Attraction to its full capacity, the audiobook’s unique program can help mold your belief system about weight loss, keep you motivated as you lose visceral fat, and ultimately aid you in achieving a leaner and sexier body.
Through hypnosis, a century-old practice, you will be able to dispel negative and counterproductive thoughts about losing weight. In their place are affirmations that you can repeat every day as reminder that you can quickly and effectively regain your shape.
Here’s a taste of what a session may be like - 30 to 40 minutes is all it takes:
- Before your session, find a comfortable spot where you can take a nap or have a moment of peace .
- Close your eyes, hit play, and let the audio fill your mind.
- Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
- Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
- Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
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- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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Models
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Overall
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Performance
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Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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By: Mark Manson
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How to Be a 3% Man
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Overall
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Performance
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Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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A Quiet Life in 7 Steps
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Overall
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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Push Back: Assert Yourself in Relationships
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
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By: Monica Johnson, and others
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What listeners say about Natural Stomach Weight Loss: Achieve That Flat Tummy and Lose Fat on Stomach Using Subliminal Positive Affirmations, Sleep Hypnosis, and Law of Attraction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Merritt Davis
- 11-29-22
It has a pleasant and relaxing sound
I liked the narrator's voice and I liked the music. I hope I can make more progress in achieving weight loss on my belly and abs section.
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- Colleen
- 04-04-19
Yes! Does WORK...
It will, but you need to do more than that if you really want to lose weight. The subliminal will only give you a push and help you along, but you still need to exercise, drink plenty of water and eat healthy. You won’t lose weight if you have unhealthy habits while using your subliminal.
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4 people found this helpful
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- Tara Purswani
- 12-17-21
Packed with all the thoughts you need
I thought this was going to be dumb but it's actually quite useful.
I get tired of theories on how to lose weight or be healthy, so it's nice to have a recording fill my head with all the right thoughts. Most of them are thoughts I agree with but forget to keep them in mind. If you disagree with anything, you can simply ignore it.
The narration is a little corny but not annoying. I listened to it while I was getting ready for work and it gave me confidence, motivation, and renewed sense of purpose and replenished my willpower.
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- Barry
- 11-25-21
Meditational purpose only !
A mental preparation for daily progress. It does not take long, positive affirmation. For mental concentration, whether in the gym or at home. Dedication begins in the mind.
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- Nancy
- 07-28-21
Includes Good Tips and Ideas
Good for motivation and also provides tools, some of which I hadn't thought of.
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- sharon briggs
- 01-28-21
relax and be motivated.
this is the best thing I've done for myself in ages. I plan to listen everyday!
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- Roshune Harris
- 09-10-22
Great word
I love this! I saw results immediately after just listening twice. Everyone must try this.
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- Angela
- 02-12-23
Everyday affirmations
Just listen everyday for positive affirmations.. Her voice is very feminine if you are receptive to the female voice.
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- Debra Linneman
- 04-04-19
Daily encouragement
This is a great way to reduce tension, even if it had no other benefits. I call it guided relaxation. It takes away tension that causes overrating and snacking. It also helps adjust your mental image of your body so that you begin to think a thinner you is very possible. I have found I feel full after eating much less than usual and rich foods are no longer attractive to me, although I do need a little chocolate every few weeks. I do use our Nordic-track ski machine most days shortly after wakening. If I wait an hour I probably will not exercise that day. Presently my time per exercise session is far too short, but I am working at getting to longer sessions.
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1 person found this helpful
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- Claire-E
- 12-03-22
Great Affirmations
This book has great affirmations and mantras that remind you of what you should be focusing on for weight loss and good health. Easy to listen to and repeat throughout.
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