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Mayo Clinic Guide to Self-Care (Seventh Edition)
- Answers for Everyday Health Problems
- Narrated by: Samara Naeymi
- Length: 15 hrs and 13 mins
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Publisher's summary
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Story4.5 out of 5 stars 2
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
By: Mayo Clinic
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
By: Amit Sood, and others
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The Mayo Clinic on Digestive Health
- By: Sahil Khanna
- Narrated by: Donald Corren
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions.
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5 out of 5 stars
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Fantastic book!
- By Andres Moreno II on 11-03-21
By: Sahil Khanna
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Mayo Clinic Guide to Integrative Medicine
- Conventional Remedies Meet Alternative Therapies to Transform Health
- By: Brent A. Bauer
- Narrated by: Jonathan Todd Ross
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
The expertise of Mayo Clinic available to you in this guide to integrative therapies can help you achieve personal wellness. Discover how techniques and therapies once seen as alternative are being used alongside conventional medicine and how you can integrate them into your life, too, whether you’re seeking to manage a chronic condition or boost your overall well-being.
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1 out of 5 stars
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Redundant and outdated info
- By julie joseph on 09-15-23
By: Brent A. Bauer
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Mayo Clinic Book of Home Remedies (Second Edition)
- What to Do for the Most Common Health Problems
- By: Cindy A. Kermott, Martha P. Millman
- Narrated by: Lori Gardner
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The expertise of Mayo Clinic is now available in this practical guide to treating more than 100 of today’s most common health concerns, ranging from allergies and asthma to sore throats and stomach flus. Mayo Clinic Book of Home Remedies answers many questions and concerns about health using straightforward information, made easy to find with topics arranged in alphabetical order.
By: Cindy A. Kermott, and others
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Mayo Clinic Guide to Better Vision (3rd Ed)
- By: Sophie J. Bakri
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies, and surgery.
By: Sophie J. Bakri
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Mayo Clinic A to Z Health Guide
- Everything You Need to Know About Signs, Symptoms, Diagnosis, Treatment and Prevention
- By: Mayo Clinic
- Narrated by: Donald Corren
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
By: Mayo Clinic
-
The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
By: Amit Sood, and others
-
The Mayo Clinic on Digestive Health
- By: Sahil Khanna
- Narrated by: Donald Corren
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story4 out of 5 stars 4
Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions.
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5 out of 5 stars
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Fantastic book!
- By Andres Moreno II on 11-03-21
By: Sahil Khanna
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- By: Mayo Clinic
- Narrated by: Eliza Foss
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.
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5 out of 5 stars
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Quality of Life Tips
- By MtnGirlJoy on 05-01-24
By: Mayo Clinic
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- By: Jamie Bogle PhD
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 2
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Performance3 out of 5 stars 1
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Story5 out of 5 stars 1
An estimated 466 million people worldwide have severe hearing loss. By 2050, as the population ages, this number is expected to jump to 900 million—and this doesn’t include the many people living with mild hearing loss. Likewise, balance is an ongoing problem for many. Millions of people have an ongoing problem with balance or experience issues with dizziness every day. Now in its third edition, Mayo Clinic on Hearing and Balance will help you understand what causes hearing loss and balance issues, how they can be prevented, and how you can manage and live well with them.
By: Jamie Bogle PhD
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall3.5 out of 5 stars 4
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Performance3.5 out of 5 stars 4
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Story3.5 out of 5 stars 4
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
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1 out of 5 stars
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Medical term mispronunciation
- By T. Barnett on 05-08-24
By: Ann E. Kearns
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Back and Neck Health
- Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
- By: Mohamed Byden
- Narrated by: Graham Winton
- Length: 5 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Story4.5 out of 5 stars 4
In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, MD, evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery.
By: Mohamed Byden
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Mayo Clinic Family Health Book: 5th Edition
- By: Scott C. Litin
- Narrated by: Susan Bennett
- Length: 111 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
The comprehensive fifth edition of the Mayo Clinic Family Health Book draws upon the knowledge and expertise of more than 4,500 physicians, scientists, and researchers. Prior editions of this trusted medical reference guide have sold more than 1.5 million copies. And with 38 chapters, this new, updated edition will provide the information people need to check symptoms; understand prevention and treatment options; and so much more.
By: Scott C. Litin
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall4 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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2 out of 5 stars
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Wasn’t What I Needed
- By Charlotte on 11-13-21
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- By: Paul D. Pettit, Anita H. Chen
- Narrated by: Cindy Kay
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
If you’re suffering from unwanted symptoms of incontinence - like an uncontrollable bladder and bowel problems - you’re not alone. Millions of Americans struggle daily with issues related to urinary or fecal incontinence, and the effects can be invasive and debilitating. What most Americans don’t know is that incontinence can be improved and, in some cases, even cured. Mayo Clinic on Incontinence outlines the common causes of incontinence and provides tailored treatment advice for patients of all demographics.
By: Paul D. Pettit, and others
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- By: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 49
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Performance4.5 out of 5 stars 45
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Story4 out of 5 stars 45
Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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2 out of 5 stars
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Not for anyone but the newbies to this disease
- By Just another Jo(anna) on 10-15-19
By: Andy Abril M.D., and others
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Mayo Clinic: The Menopause Solution
- A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
- By: Stephanie S. Faubion
- Narrated by: Susan Bennett
- Length: 12 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
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Performance4 out of 5 stars 5
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Story3.5 out of 5 stars 5
Mayo Clinic: The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options. Unlike other books, Mayo Clinic: The Menopause Solution is comprehensive and authoritative. Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond.
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4 out of 5 stars
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Husband Reviews Book on Menopause
- By Amy Bolton on 08-31-21
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Fibromyalgia for Dummies, 2nd Edition
- By: Roland Staud MD, Christine Adamec - With
- Narrated by: Randye Kaye
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.
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5 out of 5 stars
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Excellent information and narration-buy it!
- By Cyndy Bakke on 08-12-20
By: Roland Staud MD, and others
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The Mayo Clinic Diet, 2nd Edition
- By: Donald Hensrud
- Narrated by: Donald Corren
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
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Performance5 out of 5 stars 9
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Story4.5 out of 5 stars 9
This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.
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1 out of 5 stars
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There should be PDF
- By Connie Alt on 03-01-21
By: Donald Hensrud
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
- By: Walter Cook, Kelsey Klaas
- Narrated by: Lori Gardner
- Length: 24 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Story4 out of 5 stars 9
Mayo Clinic Guide to Your Baby's First Years is a trusted and essential resource for new and experienced parents alike. You'll find practical guidance on caring for the new little one in your family, from birth to age 3. Inside you'll find evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids, tips for forming healthy sleep habits, strategies for dealing with fussiness and tantrums, advice on establishing a secure bond with your child, monthly updates on your child's growth and development, and much more.
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3 out of 5 stars
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Good overview but very medically focused
- By Chris on 07-10-23
By: Walter Cook, and others
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