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Intermittierendes Fasten [Intermittent Fasting]
- Alles über Kurzzeitfasten! [Everything About Short-Term Fasting]
- Narrated by: Markus Kasanmascheff
- Length: 52 mins
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![Intermittierendes Fasten [Intermittent Fasting] By cover art](https://m.media-amazon.com/images/I/51fDoa8WZ-L._SL63_.jpg)
Intermittierendes Fasten [Intermittent Fasting]
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Publisher's summary
Willst Du endlich heiß aussehen? Und Deinen Körper in Topform verwandeln? Du hättest gerne einen Sixpack? Dann ist dieses Buch genau richtig für Dich.
Wer bin ich?
Mein Name ist Karl und ich bin Fitness- und Ernährungscoach. Ich habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen.
"Was ist intermittierendes Fasten?" fragst Du Dich bestimmt....
Dieses Buch gibt Dir alle Antworten!
Es begleitet Dich vom Anfang deiner Abnehm-Reise bis zum Ende, wo Du endlich Resultate sehen wirst, die ein Leben lang bleiben. Es wird Dir beibringen, Deinen Körper zu kontrollieren und zusätzliche Pfunde für immer zu verlieren.
Wir haben unsere Hausaufgaben gemacht und uns hunderte verschiedene Diäten genauer angeschaut. Sie bringen, wenn überhaupt, nur kurzfristige Ergebnisse und nach ein paar Wochen hast Du dann wieder mehr Gewicht drauf als Du zu Beginn verloren hattest. Wenn Du diese Schwachsinns-Diäten, die Dich nur zum Hungern und Leiden bringen, satt hast, dann hast Du mit diesem Buch eine neue Pflichtlektüre gefunden.
Dieses Buch gibt Dir Kontrolle über Deinen Körper indem es Dir zeigt, wie einfach es ist Gewicht mit kurzzeitigem Fasten zu verlieren, deine Mahlzeiten zu planen und trotzdem noch Deine heimlichen Lieblingsspeisen zu verputzen!
Du erfährst innerhalb von 30 Minuten:
- wie intermittierendes Fasten funktioniert
- wie Du es in Deinen Alltag einbaust
- wie Du Deinen Stoffwechsel neu startest
- wie Du alles essen darfst, was Du möchtest und trotzdem in Topform kommst
- wie Du Deinen Stoffwechsel dazu bringst für Dich zu arbeiten
- und noch mehr
Du willst mehr erfahren?
Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute!
Please note: This audiobook is in German.
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