How to Change Your Habits and Transform Your Life: A Guide to Building Positive, Daily Routines to Help Manifest the Life You’ve Always Wanted

Nicole Lockhart Books, Book 2

By: Nicole Lockhart

Narrated by: Lindsey Arellano

Length: 3 hrs and 17 mins

Publisher's summary

Small changes add up to big results. This easy and practical step-by-step guide will help you to live your best life starting today! You can take charge of your problems and circumstances and reach your dreams and goals not tomorrow or next week, but starting today!

Do you feel like you are spinning your wheels in a certain area of your life? We all have a certain amount of energy to expend each day. Will you choose to use it on habits that leave you feeling unhealthy, broke, alone, and hopeless? Or will you make a concrete plan to only use your daily energy on habits that promote a healthy body, a solid financial future, and a life full of meaningful relationships?

It can be hard to break your old habits, but How to Change Your Habits and Transform Your Life will give you all the knowledge you need to get started creating your best future!

My name is Nicole Lockhart, and I have been studying habits, affirmations, change, success, and attraction for over 25 years. My best-selling books have helped thousands of people!

In How to Change Your Habits and Transform Your Life, you will learn about:

• Why change your habits?
• Why is it so hard to change your habits?
• The best ways to change your habits
• Habits for health, wealth, happiness, love, and meaningful human connection, self-confidence, and self-esteem
• Positive affirmations to help you change your habits
• Ten templates for helping with habit change
• Extreme habits: substance use, addictions, and compulsions
• Access to my bonus book “creating a vision board”

There has never been a better time for self-improvement! The world has changed a lot in the last few years, so don’t be left behind with old, useless habits that get you nowhere. You have the power to change your future by cultivating some productive and powerful habits that will give you the life that you’ve always wanted!

Don’t delay. Click “Buy Now” today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Nicole Lockhart (P)2022 Nicole Lockhart

I Feel Better Already!!!

I appreciate this book very much!!! This book gives solutions and tips that give you immediate results concerning self improvement!!!

Very engaging and useful content

First, I want to preface this review by stating that I was given this audio book for free, in exchange for my honest review of it. I can assure you that being given this audio book for free will not change how I would review this product as if I had actually purchased it.

I really like the narrator; she uses lots of inflection to really engage the listener and she makes this a really powerful way to deliver this information.

Wow, the free PDF that comes with this book is 92 pages long! It's really well done and is a great way to read along while listening to this audio book. The PDF is really an e-book version of this audio book, and is really professionally well done. I can tell this author really wants to make this information available to people and is passionate about what she is doing.

This book has some great content in it; you will learn what habits actually are, what process to use to break bad ones and create good ones in their place, and a lot of the science behind why these methods work. You'll also learn how to identify what "good" habits are and what "bad" habits are. These labels can obviously be very subjective, so I really appreciate the author adding this content in here, so that the reader has a goal post to work from, in order to identify what they need to change in their lives in order to get the results they are after.

One of my favorite quotes from this book is in regards to "bad habits":

"Bad habits will keep you pacified for today but will they create the future you’ve always dreamt of having? No, they will not. They rob you of your dreams and goals, not right away but long-term you will be left with nothing and only then you will see
what bad habits have stolen from you."

This is so true, and I've experienced this in my own life, often wishing there was a way to identify these time wasters and course-correct while I still have time to do so.

I liked this book and the narrator so much, I purchased her 3-in-1 package that includes positive affirmations and other really great content.

I highly recommend this book if you want to really understand why what you're doing is not working, and how to fix it and get what you really desire in this life!