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Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
- Soluciones Prácticas y Herramientas para Transformar Patrones de Comportamiento Ansioso, Evitativo y Desorganizado para Asegurar Relaciones Duraderas (Lasting Relationships, Book 4) [Practical Solutions and Tools to Transform Patterns of Anxious, Avoidant and Disorganized Behavior to Ensure Lasting Relationships (Lasting Relationships, Book 4)]
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 21 mins
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Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
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Publisher's summary
Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal.
El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.
Sin embargo, la noticia alentadora es que tú no tienes por qué permanecer atrapado en estos patrones implacables. Tú posees la capacidad innata de liberarte de sus garras y emprender un viaje hacia un brillante futuro más positivo y satisfactorio.
Aunque el viaje de restauración puede estar plagado de desafíos, no temas, porque este libro será tu luz de guía. En esta guía podrás descubrir esto y mucho más: Los secretos para alimentar una conexión que esté llena de gozo y sea duradera con tu pareja Un cuestionario de autoevaluación para ayudarte a determinar tu estilo de apego únicoUna serie de ejercicios de intimidad para crear una conexión duradera y afectuosa con tu pareja(sea cual sea tu estilo de apego) Cómo resolver conflictos con tu pareja de la forma correcta: refuerza tu vínculo y no la alejesLas verdaderas razones detrás de tus inseguridadesy cómo evolucionar hacia un estilo de apego seguro que promete una satisfacción duraderaY mucho más.
A pesar de las profundas cicatrices infligidas por tu estilo de apego, tú tienes el poder de liberarte de los confines de tu estilo de apego y emerger como una mejor versión de ti mismo.
Así que, da el primer paso y deja que comience el camino hacia un futuro más seguro y satisfactorio.
Embárcate en un viaje de autodescubrimiento y crecimiento... para que puedas cultivar un futuro lleno de amor, confianza, respeto y conexiones genuinas.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
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Overall5 out of 5 stars 199,090
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Performance5 out of 5 stars 175,771
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Story5 out of 5 stars 175,172
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
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Overall4.5 out of 5 stars 40,525
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Performance4.5 out of 5 stars 33,514
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Story4.5 out of 5 stars 33,095
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
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- Original Recording
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Overall4.5 out of 5 stars 5,782
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Performance5 out of 5 stars 5,092
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Story4.5 out of 5 stars 5,049
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
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By: Brendon Burchard
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The 5 Second Rule
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Overall4.5 out of 5 stars 51,053
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Performance4.5 out of 5 stars 44,425
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Story4.5 out of 5 stars 44,088
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
- Narrated by: Brittany Pressley
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Overall4.5 out of 5 stars 42,722
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Performance5 out of 5 stars 37,611
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Story4.5 out of 5 stars 37,474
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 3,114
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Performance4.5 out of 5 stars 2,609
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Story5 out of 5 stars 2,574
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,216
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Performance4.5 out of 5 stars 6,971
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Story4.5 out of 5 stars 6,910
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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By: Chris Bailey
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A Quiet Life in 7 Steps
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- Original Recording
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Overall4.5 out of 5 stars 528
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Performance4.5 out of 5 stars 507
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Story4.5 out of 5 stars 507
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
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How to Release Anxiety
- By: Gabrielle Bernstein
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- Length: 1 hr and 29 mins
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Overall4.5 out of 5 stars 859
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Performance4.5 out of 5 stars 751
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Story4.5 out of 5 stars 742
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,479
-
Performance4.5 out of 5 stars 1,268
-
Story4 out of 5 stars 1,248
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Overall4 out of 5 stars 5
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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5 out of 5 stars
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Amazing
- By Anonymous User on 05-16-24
By: Monica Johnson, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14,659
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Performance4.5 out of 5 stars 12,095
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Story4.5 out of 5 stars 11,989
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 55,742
-
Performance5 out of 5 stars 50,220
-
Story4.5 out of 5 stars 49,964
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,795
-
Performance5 out of 5 stars 16,173
-
Story5 out of 5 stars 16,033
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 9,085
-
Performance4.5 out of 5 stars 7,602
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Story5 out of 5 stars 7,527
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,617
-
Performance5 out of 5 stars 1,409
-
Story5 out of 5 stars 1,400
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Helpful information
- By Dr. Darryl on 04-22-24
![La Experiencia Del Sauna Y Baño Frío [The Sauna and Cold Bath Experience] Audiobook By Dan Banachowski cover ar](https://m.media-amazon.com/images/I/41DFIR3CToL._SL320_.jpg)
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La Experiencia Del Sauna Y Baño Frío [The Sauna and Cold Bath Experience]
- Explora Sus Beneficios Para El Cuerpo y La Mente, Aprende A Crear Tu Sauna Finlandesa y Tina Helada [Explore Its Benefits For Body and Mind, Learn How to Create Your Finnish Sauna and Ice Tub]
- By: Dan Banachowski
- Narrated by: Nicolocutor
- Length: 3 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
Imagina adentrarte en un relajante sauna, sentir cómo el calor disipa tu estrés y luego sumergirte en una refrescante piscina fría. Esto no es solo un lujo, es un camino científicamente comprobado hacia una mejor salud. Quienes practican la terapia de sauna de 4 a 7 veces por semana tienen un 63% menos de riesgo de muerte súbita cardíaca y un 50% menos de riesgo de morir por enfermedades cardiovasculares, en comparación con quienes lo hacen solo una vez a la semana. Pero los beneficios no terminan allí.
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5 out of 5 stars
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muy beneficioso
- By Melanie Green on 05-08-24
By: Dan Banachowski
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Raising Chickens
- How to Sustain Your Garden’s Ecosystem, Keep Away Predators to Protect Your Flock, and Raise Healthy Chickens for Homegrown Eggs
- By: Claire Hennington
- Narrated by: Sallybeth
- Length: 7 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 23
Do you think raising chickens is only for farmers with acres of land? In reality: You can enjoy fresh eggs and feathery companions right in your backyard, no matter the size!
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5 out of 5 stars
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Comprehensive Read!
- By QuillScribe1976 on 05-08-24
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The Ultimate Raised Bed Gardening Guide for Beginners
- The Complete Step by Step Handbook to Harvesting, Preserving, and Growing an Organic Garden (Frank Mitchell Sustainable Living Series)
- By: Frank Mitchell
- Narrated by: Ben Herold
- Length: 4 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 45
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Performance5 out of 5 stars 45
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Story5 out of 5 stars 45
You don’t need to be an experienced gardener to produce your own food. It all starts with a single step, and you’re about to take it right now. With the right guidance by your side, you can design a thriving vegetable garden unique to your own needs, and create a raised bed growing environment your whole neighborhood will envy. Ready to become the master of a beautiful and productive garden?
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5 out of 5 stars
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Got to start somewhere - This book is the place!
- By MJ on 05-09-24
By: Frank Mitchell
What listeners say about Estilos de Apego+Cuaderno de Ejercicios 2 EN 1 [Attachment Styles+Workbook 2 in 1]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anony
- 04-24-24
Navegando Relaciones: Soluciones Prácticas para Conexiones Duraderas
el autor profundiza en las complejas dinámicas de los estilos de apego, ofreciendo análisis perspicaces y soluciones prácticas. Al explorar varios patrones de apego y su impacto en las relaciones, este libro equipa a los lectores con el conocimiento para identificar y comprender su propio estilo de apego. Lo que lo distingue es su enfoque en proporcionar estrategias prácticas para superar la ansiedad y el comportamiento desorganizado, fomentando conexiones seguras y duraderas. Con explicaciones claras y ejemplos de la vida real, este libro sirve como una guía valiosa para cualquiera que busque mejorar sus relaciones y cultivar un sentido más profundo de seguridad e intimidad.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brooke Clegg
- 05-03-24
Relaciones revividas
La forma en que nos apegamos a las personas es un reflejo de nosotros. Puede que no estemos abiertos si hemos tenido problemas en el pasado y eso afecta a nuestro futuro. Tengo problemas para ser completamente abierto sobre todos los temas y la comunicación es difícil. Mis emociones se apoderan de mí y al final necesité mucho espacio. Esto solo empeora las cosas. Me gustó que este libro hable sobre el aprendizaje y la conciencia, a veces es difícil crecer si no sabes lo que está mal. Aprendí mucho sobre el apego y las relaciones saludables. Tengo una mejor idea de lo que necesito para trabajar y ya me siento más feliz por mi futuro. ¡¡¡Gran tema, muy útil!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristi M
- 04-25-24
Transforma tus Relaciones
Disfruté mucho este libro, su enfoque directo ofrece pasos claros para mejorar la seguridad en las relaciones. La habilidad del autor para transmitir ideas sin abrumar a los lectores con tecnicismos es encomiable, lo que lo hace accesible para un amplio público. A través de aplicaciones y ejercicios del mundo real, te guía en un camino hacia relaciones más sanas y seguras.
Este libro va más allá de la teoría; es un conjunto de herramientas para cultivar mejores conexiones con quienes te rodean, incluyendo parejas románticas, amigos y familia. Es especialmente valioso para aquellos que buscan profundizar su autoconocimiento y mejorar sus interacciones con los demás. Ya sea que estés buscando resolver problemas actuales en tus relaciones o simplemente quieras conocerte mejor, este libro es imprescindible. Altamente recomendado por su sabiduría práctica y su potencial transformador.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeffery Reynolds
- 04-26-24
¡Gran guía de relaciones!
Si alguna vez te has preguntado por qué tus relaciones giran en círculos o terminan en los mismos patrones frustrantes, "Estilos de Apego+Cuaderno de Ejercicios 2 EN 1" podría ser justo el avance que necesitas.
El autor hace un trabajo fantástico al hacer accesibles conceptos psicológicos complejos, sin simplificarlos en exceso. Terminarás este libro no solo con conocimientos, sino con herramientas reales y pasos que puedes seguir para mejorar tus relaciones.
Ya sea que estés luchando con relaciones personales o simplemente tengas curiosidad sobre la teoría del apego, este libro es un recurso poderoso. Altamente recomendado para cualquiera que esté listo para transformar sus patrones de relación y construir conexiones más fuertes y saludables.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D.Lynch
- 04-23-24
Crea Relaciones Más Fuertes
Con 'Estilos de Apego+Cuaderno de Ejercicios 2 EN 1', tienes en tus manos una guía completa para transformar tus patrones de comportamiento y construir relaciones duraderas y significativas. Este libro ofrece soluciones prácticas respaldadas por la psicología moderna, junto con un cuaderno de ejercicios que te ayuda a aplicar los conceptos en tu vida diaria. Una lectura esencial para aquellos que desean mejorar su bienestar emocional y sus vínculos afectivos.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- InsightfulReader
- 04-23-24
Inspiraciones Transformadoras
"Attachment Styles+Workbook 2 en 1" es una guía poderosa que desvela los misterios de los vínculos emocionales, ofreciendo soluciones prácticas y herramientas transformadoras para cultivar relaciones duraderas y saludables. Este audiolibro revela los secretos detrás de los patrones de comportamiento ansioso, evitativo y desorganizado, proporcionando un camino hacia conexiones más profundas y significativas. Con ejercicios prácticos y ejemplos conmovedores, esta obra esencial ilumina el camino hacia el crecimiento personal y la conexión genuina. Sumérgete en este viaje hacia relaciones más enriquecedoras y descubre cómo nutrir vínculos emocionales duraderos.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Crissie
- 04-26-24
Descubra diferentes estilos de apego
La conciencia de los estilos de apego es cada vez más frecuente en los tiempos modernos y Joyce T se suma a la montaña de poderosos conocimientos puestos a disposición del mundo. Comprender estos rasgos de comportamiento es muy importante porque les brinda a quienes sufren de ansiedad evitativa (u otro estilo de apego) una visión en primera persona de por qué actúan de la manera en que actúan, lo que puede ayudarlos en sus relaciones sin fin. Joyce T tiene una perspectiva única sobre el tema y brinda al oyente una variedad de conocimientos y enseñanzas para mejorar las dolorosas heridas emocionales adquiridas en la juventud que afectan las relaciones actuales. Un importante paquete de autoayuda 2 en 1 que seguramente cambiará la forma en que el oyente aborda las relaciones de una manera profundamente positiva.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Olivia Knight
- 05-04-24
Desbloquea tu Potencial de Relación
¡Este libro ha sido un cambio radical para mí! Es como un arma secreta que potenció mis habilidades de comunicación con mi pareja y me hizo sentir como una estrella de rock. ¡Pero espera, hay más! No se trata solo de cosas cursis; también me ha dotado de habilidades tipo ninja para mejorar mis conexiones con mi familia y amigos. Créeme, ¡este es el manual imprescindible para cualquiera que quiera potenciar al máximo sus relaciones!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- KP
- 05-03-24
Excepcional!
"Estilos de Apego" ofrece una guía para comprender cómo nuestras experiencias pasadas influyen en nuestras relaciones actuales. Explora los diferentes estilos de apego y cómo afectan nuestras interacciones diarias. Con ejercicios de autoevaluación y consejos prácticos, el libro ayuda a identificar y comprender nuestro propio estilo de apego, y ofrece herramientas para cultivar conexiones significativas y resolver conflictos de manera constructiva. Es una lectura indispensable para fortalecer los lazos emocionales y construir relaciones más satisfactorias y duraderas
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lara West
- 04-20-24
¡Totalmente recomiendo este libro!
Gracias a este libro, he obtenido una comprensión clara de mi estilo de apego y he aprendido formas efectivas de mejorar mis relaciones. El libro proporciona orientación directa con numerosos ejercicios y herramientas. El autor incluso incluye un cuaderno de ejercicios, ofreciendo recursos adicionales para una mejora continua. Recomiendo este libro encarecidamente.
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