-
Essential Chakra Meditation
- A Beginners Guide to Learn How to Awaken Your Healing Power and Unlock Positive Energy with Meditation and Visualization. Discover Chakra’s Natural Self-Healing Secrets Now.
- Narrated by: Dona Jackson
- Length: 5 hrs and 2 mins
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The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.
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Not narrated
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Publisher's summary
Heal your body and mind easily with these essential chakra meditations!
Would you like to:
- Bring harmony to your body and mind?
- Awaken your body's self-healing powers?
- Improve your health in just a few minutes a day?
Then read on because you're about to learn something very valuable! You're about to learn an ancient healing technique that has been around for thousands of years. It originated in India but now it's successfully used all over the world because it's so easy but so effective. With this technique, you can reduce chronic pain, boost your mental health, rebalance your hormones and literally get the body to heal itself. We're talking about chakra meditation. By awakening, opening and cleansing your chakras, you restore the flow of energy through your body, helping it eliminate toxins and negative energies that make you sick. Does this sound complicated? In fact, all you have to do is follow the instructions given in this audiobook.
As you listen to this audiobook, you will:
- Discover the surprising benefits of ancient and modern chakra meditations
- Practice a variety of meditations for each of your seven chakras
- Learn the best beginner-friendly yoga poses for chakra meditations
- Enhance your meditations with the power of crystals
- Enjoy the health benefits of chakra healing!
No matter how busy you are, you can always sneak a short meditation into your schedule: Even a few minutes will make a difference in the long term. And, unlike most other healing treatments, meditation costs you nothing and requires no equipment. As you gain experience, you may invest in some crystals and essential oils to enhance your meditations, but all you need to get started is this audiobook and a quiet spot.
Are you ready for your first chakra meditation? Buy this audiobook now to begin!
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Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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