• Emotions and Feelings

  • How to Master Your Emotions and Feelings and Achieve Your Goals
  • By: How To eBooks
  • Narrated by: Mark Topping
  • Length: 27 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Emotions and Feelings  By  cover art

Emotions and Feelings

By: How To eBooks
Narrated by: Mark Topping
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

This book contains proven steps and strategies on how to optimize the power of your emotions for goal achievement. In this book you will learn about the basics of emotions and how are they different from feelings. Most often people take both terms to be synonymous, but, as this book will show, one is a result of the other. You will also learn about the different theories in the study of emotions and how each of these theories is essential to understanding how emotions come about and how they influence behavior.

In terms of behavior, this book discusses the different directions we take when it comes to certain goals. Additionally, a chapter is devoted to specifying the distinct elements of emotions and feelings plus the steps you can take in order to develop emotional awareness and use the same to finally achieve your goals.

©2013, 2016 Jeff Carter (P)2016 Jeff Carter

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about Emotions and Feelings

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.