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7 Day Meditation Challenge  By  cover art

7 Day Meditation Challenge

By: Stephen Parato
Narrated by: Stephen Parato
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Publisher's summary

Everyone wants to meditate - but no one actually does it.

The 7 Day Meditation Challenge is the easiest and simplest way to meditate.

It's literally easier than getting out of bed in the morning. The 7 Day Meditation Challenge leverages something you're already doing every single morning (hint: it has to do with the snooze button). So there's no extra effort on your part to start meditating!

Meditation comes with more benefits than you can wave a magic wand at. The 7 Day Meditation Challenge is the gateway to the tremendous benefits of meditation.

©2017 Stephen Parato (P)2017 Stephen Parato

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