Showing results by narrator "Jean Ann Douglass" in All Categories

We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women’s rights to the Great Depression to World War II to the rise of the digital era, this audiobook unpacks the ways in which the world has been - and continues to be - remade according to the principles of the once-obscure discipline of user-experience design.

Megan Carey was ready to embark on a trip to Europe, finally taking time to do something purely for herself, but when she finds her father on the brink of suicide, her plans go out the window. Her father is being blackmailed by a reclusive genius who’s demanded TK Carey show up to answer for his crimes. Panicked, Megan volunteers to go in his place.

Frictionless outlines the groundwork necessary for getting a company up-and-running and explains how companies make and market products and services while meeting the demands of their customers and employees today. Frictionless is the essential handbook for creating tomorrow’s mind set and competitive advantage.

If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high - chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more.

Lexi has always wanted to know more about the mother who passed away when she was only a child. But her dad will barely talk about her. Is it so wrong to want to learn about the mom she never got to know? When Lexi’s grandma dies and secretly leaves her a worn blue chest that belonged to Lexi’s mother, Lexi is ecstatic to find a treasure trove of keepsakes. Her mom held on to letters, pamphlets, flyers, and news articles all from the same beautiful summertime getaway—Mackinac Island—plus a cryptic postcard that hints at a forbidden romance.

The book will draw on Kristin Neff's own life story, as well as the stories of other women, to show how listeners can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why women aren't more compassionate to themselves and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

The Mireces worship the bloodthirsty Red Gods. Exiled from Rilpor a thousand years ago, and left to suffer a harsh life in the cold mountains, a new Mireces king now plots an invasion of Rilpor’s thriving cities and fertile earth. Dom Templeson is a Watcher, a civilian warrior guarding Rilpor’s border. He is also the most powerful seer in generations, plagued with visions and prophecies. His people are devoted followers of the god of light and life, but Dom harbors deep secrets, which threaten to be exposed when Rillirin, an escaped Mireces slave, stumbles broken and bleeding into his village.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. 

It seems like magic when some new gadget seems to know what we want before we know ourselves. But why does some design feel intrinsically good, and why do some designs last forever, while others disappear? User Friendly guides listeners through the hidden rules governing how design shapes our behaviour, told through fascinating stories such as what the nuclear accident at Three Mile Island reveals about the logic of the smartphone; and how the pressures of the Great Depression and World War II created our faith in social progress through better product design....

In this lively and illuminating book, historian Sophia Rosenfeld explores a long-standing and largely unspoken tension at the heart of democracy between the supposed wisdom of the crowd and the need for information to be vetted and evaluated by a learned elite made up of trusted experts.

When clinical psychologist Sarah Mandel was pregnant with her second child, she began preparing for her maternity leave, juggling the demands of her soon-to-be-new baby with the needs of her patients. Noticing a lump in her breast, she assumed it was most likely a clogged milk duct. But a biopsy revealed it was not. When she went into labor, she learned that she had Stage Four cancer—devastating news that forced her to confront terminal illness as she was bringing new life into the world.

Business as usual is over. The age of hyper-change is upon us, and technology is at the forefront. Since the dawn of the microchip, exponential growth has defined modern technology. Today, entire industries are being upended by software, sensors, cameras, LiDAR, processors, and optics — all growing smaller by the day.

This collection of true, feel-good holiday stories celebrates the gift of dogs. It's the perfect companion for those magical Christmas evenings in front of the fireplace with your favorite canine companion. It also makes a heartfelt gift for dog-loving friends. Contributors include Lauraine Snelling, Melody Carlson, Amy Shojai, and many more.

From humble beginnings, a heroine will be forged in fire. Forced to retreat from the army of the dead with her remaining force of Raiders and their dragons, Lila begins to despair that her people will ever be anything but a ragtag band. Even wielding the fabled crown of Roskilde, she cannot unite the Raiders - it seems she is not the one to fulfill Danu’s cherished prophecy. But Danu isn’t giving up yet. Though he suspects the evil Havick has obtained an ancient book that will allow him unspeakable power, help may come from an unlikely source: the dragon Riders of Torvald.

Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans - cancer, obesity, diabetes, organ degeneration, and autoimmune disorders - also beset canines. As a result, our beloved companions struggle with preventable health problems throughout much of their lives. Because dogs can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices on their behalf.

Women are, and have always been, all these things and more. Looking through the ages and across the globe, Anita Sarkeesian, founder of Feminist Frequency, along with Ebony Adams, PhD, have reclaimed 25 stories of remarkable women who dared to defy history and change the world around them.

Apple orchards in bucolic Washington state. Office parks in Southern California under cover of night. The home of an elderly man in Miami. These are some of the workplaces where female workers have suffered brutal sexual assault and shocking harassment at the hands of their employers, often with little or no official recourse. In this harrowing yet often inspiring tale, investigative journalist Bernice Yeung exposes the epidemic of sexual violence levied against women farmworkers, domestic workers, and janitorial workers and charts their quest for justice in the workplace.

A blue girl lives in the woods, eating secrets baked into moon pies and shaking up a small lakeside town. In this small lakeside town, mothers bake their secrets into moon pies they feed to a silent blue girl. Their daughters have secrets too - that they can’t sleep, that they might sleep with a neighbor boy, that they know more than they let on. But when the daughters find the blue girl, everyone’s carefully held silences shake loose.

Dinah Caldwell has been filling her father's role since he abandoned their family four years ago. She and her grief-stricken mom run their subsistence farm deep in the Ozarks, making sure her younger brother never has to worry. Until the day Gabriel Gates, who owns everyone in Charlotte County, kills her mother to steal her family's well.