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Fitness Central: Volume 3
- Sculpt the Body of Your Dreams with These 51 Down to Earth Training Tips
- By: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 3 hrs and 29 mins
- Unabridged
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The third volume in the Fitness Central series, guaranteed to blow your socks off more than the previous two versions combined! Go from being overweight, obese, out of shape, and a “humungous” 120 kgs to a “svelte” 60 kgs or so.
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Fitness Central: Volume 3
- Sculpt the Body of Your Dreams with These 51 Down to Earth Training Tips
- Narrated by: Janet Clare
- Length: 3 hrs and 29 mins
- Release date: 05-03-23
- Language: English
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Fitness Pioneer: Volume Two
- By: Rahul Mookerjee
- Narrated by: Prajakta Talele
- Length: 4 hrs and 39 mins
- Unabridged
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Fifty-one tips of an unique and swashbucking—and direct "it just works" nature you will never, ever find anywhere, and each worth their weight in gold and will make your exercise performance (and indeed performance in all spheres of life) skyrocket almost instantly.
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Fitness Pioneer: Volume Two
- Narrated by: Prajakta Talele
- Series: Fitness Pioneer Series, Book 2
- Length: 4 hrs and 39 mins
- Release date: 04-28-23
- Language: English
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- By: Christie Brightenston
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Unabridged
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take. Like everyone else, she enjoys freely eating whatever she wants without giving thought to the type of food or the quantity.
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Release date: 02-24-23
- Language: English
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Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- By: Alex Renard
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Unabridged
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A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.
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Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Release date: 02-14-23
- Language: English
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The Ten Hack Commandments
- A Longevity Approach to Keeping Yourself Out of a Fitness Slump
- By: Rich Wright
- Narrated by: M. Jeffrey Howard
- Length: 1 hr and 6 mins
- Unabridged
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Have you ever started the New Year with grand fitness goals and in no time it turned into next year's goals? Have you decided this summer is going to get whatever body it gets at this point? Do you find yourself starting workout programs but not finishing them? Has something major happened in your life that derailed you from working out like you did once before and you can't seem to get started again? I have either been in those places in my life or I have trained people that have been there.
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The Ten Hack Commandments
- A Longevity Approach to Keeping Yourself Out of a Fitness Slump
- Narrated by: M. Jeffrey Howard
- Length: 1 hr and 6 mins
- Release date: 07-05-23
- Language: English
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Exercise High
- How to Discover Your Best-Feeling Self
- By: Daniel van der Poel
- Narrated by: Rob Maxwell
- Length: 4 hrs and 19 mins
- Unabridged
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This book is a guide for naturally discovering the best feeling version of yourself. A guide that will help you see what it’s like to experience flourishing mental health, how to feel comfortable in your own skin by exercising the way that we have evolved to, as well as by making small tweaks when it comes to caring for our pillars that make up our well-being.
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Exercise High
- How to Discover Your Best-Feeling Self
- Narrated by: Rob Maxwell
- Length: 4 hrs and 19 mins
- Release date: 05-05-23
- Language: English
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Ginastica laboral na empresa [Workplace Gymnastics at the Company]
- Narrated by: Cresça S.A.
- Length: 10 mins
- Release date: 09-14-23
- Language: Portuguese
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MUSKELAUFBAU - Trainieren wie ein Bodybuilder
- Das effektive Krafttrainingsprogramm der Experten - Schnell Muskeln aufbauen, Fettverbrennung maximieren und eine beeindruckende Transformation erleben
- By: Henrik Andersen
- Narrated by: Mario Kunze
- Length: 2 hrs and 38 mins
- Unabridged
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Wie Sie endlich schnell und erfolgreich Muskeln aufbauen und Ihren Körper auf das nächste Level bringen. Sie möchten massiv Muskeln aufbauen und sich den lang ersehnten Traumkörper erschaffen? Sie wollen wissen, welche Fitness-Übungen die wirklich effektivsten für Ihr Vorhaben sind und wie Ernährung Sie dabei am besten unterstützt? Sie hätten gerne feste Vorgaben und konkrete Anleitungen, um diszipliniert am Ball bleiben zu können? Dann haben Sie gerade genau das richtige Hörbuch gefunden.
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MUSKELAUFBAU - Trainieren wie ein Bodybuilder
- Das effektive Krafttrainingsprogramm der Experten - Schnell Muskeln aufbauen, Fettverbrennung maximieren und eine beeindruckende Transformation erleben
- Narrated by: Mario Kunze
- Length: 2 hrs and 38 mins
- Release date: 09-25-23
- Language: German
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Guérir sans guerre
- La guérison, une question d'harmonie
- By: Johanne Ledoux
- Narrated by: Dorothée Berryman
- Length: 1 hr and 10 mins
- Abridged
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"Guérir sans guerre" propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête.
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Guérir sans guerre
- La guérison, une question d'harmonie
- Narrated by: Dorothée Berryman
- Length: 1 hr and 10 mins
- Release date: 07-08-11
- Language: French
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