Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Why Worry?  By  cover art

Why Worry?

By: George Lincoln Walton, Heidi L.
Narrated by: Diana Gardiner
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Eighty years before Bobby McFerrin took over the airwaves with Don't Worry, Be Happy Dr. George L. Walton, a visionary in matters of the mind, penned this book. Dr. Walton is renowned as the first rational therapist, and his sage advice is just as pertinent today as it was in 1908. As a neurologist, Dr. Walton encountered many people who were tormented with worry. Certainly, these patients came seeking a medicinal or surgical remedy for their condition. Rather than offering a pill, Dr. Walton offered his patients a fresh perspective on their situation.

This book is Dr. Walton's advice and prescription for the chronically worried. The road to wellness was not anything he, Dr. Walton, could offer them. In order to regain a healthy state of mind - and peace - people must retrain their minds to push away obsessive, troubling thoughts and replace them with sound, rational thinking. Dr. Walton's approach, rather than seeming simplistic, resonates with truth and good sense. Dr. Walton admits that all worry cannot be escaped, but by using this mental training and choosing rational thoughts over irrational thoughts, one can live a happier life in a better mental state. Dr. Walton expresses his hope that perhaps people will recognize themselves in the examples he offers, and try some of the remedies discussed. Dr. Walton begins his book with this appropriate proverb: The legs of the stork are long, the legs of the duck are short; you cannot make the legs of the stork short, neither can you make the legs of the duck long. Why worry? - Chwang Tsze.

This comprehensive summary includes biographical information about Dr. Walton, definitions of important terms, and a synopsis and analysis of the text. Whether you are interested in studying Rational Therapy in psychology, or you are a person who struggles with worry in your everyday life, Dr. Walton's book Why Worry? is a must hear for you.

Public Domain (P)2017 AudioLearn

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about Why Worry?

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.