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Transformer sa vie avec l'analyse transactionnelle
- Narrated by: Marion Trintignant
- Length: 4 hrs and 8 mins
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Transformer sa vie avec l'analyse transactionnelle
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Publisher's summary
L'analyse transactionnelle est un puissant outil de connaissance de soi fondé par Eric Berne, qui aide à changer en profondeur. Elle sert à mieux percevoir notre personnalité et nous comprendre, pour ainsi mieux communiquer avec les autres. L'analyse transactionnelle repose sur les 3 états fondamentaux du Moi qui constituent la structure de toute personnalité : Parent, Adulte et Enfant. Tous les 3 sont aussi importants et ce qui se passe dans nos vies dépend en grande partie de l'état du Moi à partir duquel nous agissons, dans telle ou telle situation.
Christine Maurice propose un ouvrage clair et accessible pour :
- Décrypter, à partir de nombreux cas, ces états du Moi.
- Sortir des blocages qui empêchent d'avancer et éviter les cercles vicieux.
- Comprendre nos besoins en couple, au travail, en famille, avec nos amis.
- Mieux communiquer et avoir des relations équilibrées.
Riche en témoignages et exercices, c'est l'ouvrage indispensable pour pratiquer l'analyse transactionnelle et comprendre ce qui se joue ici et maintenant entre nous et ceux qui nous entourent.
Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
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What listeners say about Transformer sa vie avec l'analyse transactionnelle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Client d'Amazon
- 08-04-22
Livre intéressant pdf introuvable
Livre enrichissant dommage que le pdf ne soit pas fourni.
Intéressant pour gérer les blessures
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