• Power of the Moment Through Mindfulness Meditation

  • A Guide for Beginners to Access Calm, Tranquility, Peace, and Perfect Well-Being, from the Untainted Purity of the Current Moment. The "Now"
  • By: Simon Boardman
  • Narrated by: Ellen A. Connor
  • Length: 2 hrs and 19 mins

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Power of the Moment Through Mindfulness Meditation

By: Simon Boardman
Narrated by: Ellen A. Connor
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Publisher's summary

Power of the moment focuses on the "now", the "current moment".

With:

Everything causing depression, guilt, regret, remorse, and lack of self-esteem, being due to things that happened in the past.

And:

Everything causing anxiety, fear, worry, and apprehension, being due to ungrounded, expectations of the future.

Tranquillity, peace, and perfect well-being, lie in the untainted purity of the present moment.

All of which can be absorbed through meditation. Find out how with power of the moment.

©2021 Mr Simon Boardman (P)2021 Mr Simon Boardman

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