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Permission Granted
- Be Who You Were Made to Be and Let Go of the Rest
- Narrado por: Chloe Dolandis
- Duración: 5 h y 48 m
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Resumen del Editor
From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously imperfect self.
Trying to fix yourself is exhausting. But being yourself - that is both possible and life-giving. The key is a simple heart shift from chasing after perfection to learning to tell a truer story about ourselves, the world, and our place in it.
Melissa Camara Wilkins invites you into her journey of discovering the profound simplicity of dropping the pretenses and allowing ourselves to be fully human - flaws and all. This is a story about making life simpler by letting go of who you think you're supposed to be and becoming who you really are.
With wit and compassion, Melissa explores how to be present, show up as your real self, and get comfortable in your own skin by aligning the truth inside you with the life you live on the outside. Gain confidence with the freeing practices of dropping the mask, abandoning the experts, and understanding your real assignment. With refreshing honesty and insight, Melissa invites you to move from the either/or dichotomy into a spacious freedom of embracing the both/and - brave and scared, messy and real, gloriously imperfect and absolutely enough. This is your permission slip to be your whole, human self.
For everyone who feels the pressure to fit in, measure up, and get it together, Permission Granted is a life-giving invitation to soul-level simplicity.
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- Duración: 4 h y 44 m
- Versión completa
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New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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A long, curious blog post
- De Meeseeks en 02-13-17
De: Shauna Niequist
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
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Come Matter Here
- Your Invitation to Be Here in a Getting There World
- De: Hannah Brencher, Jess Connolly - foreword
- Narrado por: Hannah Brencher, Janet Metzger
- Duración: 6 h y 19 m
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Hannah Brencher, TED Talk speaker and founder of The World Needs More Love Letters, thought Atlanta was her destination. Yet even after she arrived, she found herself in the same old chase for the next best thing…somewhere else. And it left her in a state of anxiety and deep depression. Our hyper-connected era has led us to believe life should be a highlight reel - where what matters most is perfect beauty, instant success, and ready applause. Yet, as Hannah learned, nothing about faith, relationships, or character is instant. So she took up a new mantra: be where your feet are.
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breath of fresh air
- De GVH408 en 04-19-19
De: Hannah Brencher, y otros
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Here, Now
- Unearthing Peace and Presence in an Overconnected World
- De: Kate Merrick
- Narrado por: Jill Blackwood
- Duración: 4 h y 30 m
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In Here, Now, Kate Merrick invites women to stop running away from their actual lives and to instead walk in the peace and fullness God offers when they quiet their souls, listen to what he's saying, and live with brave intentionality.
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No more living for "likes"
- De ClassyAntique en 05-20-20
De: Kate Merrick
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Hope Unfolding
- Grace-Filled Truth for the Momma's Heart
- De: Becky Thompson
- Narrado por: Becky Thompson
- Duración: 4 h y 14 m
- Versión completa
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God's love, plans, and promises for you are forever unfolding. I get it, Momma. I totally get it. Every day you wake up and try your very best. You love, give, and pour out your life for the ones who call you Momma. But no matter how much you offer, there are still days you feel as though you come up short. You worry, "Am I loving these babies enough? Is this ever going to get easier? Why does it seem like I am the only one who cannot balance it all?" Sometimes we just need hope (and maybe a long, uninterrupted nap).
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Just what I needed
- De D. Fontenot en 12-15-16
De: Becky Thompson
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- De: Nicola Bird
- Narrado por: Nicola Bird
- Duración: 3 h y 48 m
- Versión completa
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For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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Best book on this topic available!
- De D. McCarthy en 10-10-19
De: Nicola Bird
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
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Little Matches
- A Memoir of Finding Light in the Dark
- De: Maryanne O'Hara
- Narrado por: Maryanne O'Hara
- Duración: 9 h y 56 m
- Versión completa
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When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?
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Powerful Story of Tribulation and Love
- De Bob en 05-21-22
De: Maryanne O'Hara
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Uncluttered
- Free Your Space, Free Your Schedule, Free Your Soul
- De: Courtney Ellis
- Narrado por: Courtney Ellis
- Duración: 5 h y 4 m
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This guide is not a formula about what stuff you need to give up. It's about slowing down long enough for God to remind you of his truth and what it means to be his child. Through heartwarming, relatable, and hilarious stories, Courtney Ellis shares her journey from a life of stress, stuff, and exhaustion to one of peace, space, and fulfillment. You'll learn practical tips for paring down your possessions, simplifying your schedule, and practicing the ancient art of Sabbath - even if you're a parent! Uncluttered ushers you towards a lifestyle of holiness and joy in the Lord.
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Outstanding and Eye Opening
- De Kathy Albritton en 01-03-20
De: Courtney Ellis
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- De Earl Cox en 06-20-19
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How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- De: Craig Hase, Devon Hase
- Narrado por: Craig Hase, Devon Hase
- Duración: 4 h y 11 m
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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
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Perfect Book for All That is Going On In the World
- De Eric Poole en 04-14-20
De: Craig Hase, y otros
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- De: Stephanie Bennett Vogt MA
- Narrado por: Laural Merlington
- Duración: 7 h y 27 m
- Versión completa
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Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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it is a self healing book
- De True Friend en 05-29-14
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The Book of Help
- A Memoir in Remedies
- De: Megan Griswold
- Narrado por: Megan Griswold
- Duración: 11 h y 14 m
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A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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Mr. Toad's Wild Ride has some serious competition!
- De Elisa R. Goodman en 02-15-19
De: Megan Griswold
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We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?
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William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.
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When they posed for a photo at their high school graduation, they vowed they'd be friends forever, but teenage promises are so easily broken, and now, thirty years later, they're practically strangers. Cici—stuck in a rut, married to a cheating husband. Genie—caring for her ailing father but never getting any thanks. Kate—everyone knows people who look perfect on Instagram are not. And Laurie—the most successful of them all—now tragically gone. So, to celebrate Laurie's life, three former friends in a 1962 red Lincoln Continental convertible take the road trip of their lives.
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Nina Gregory has always been a good daughter. Raised by her father, owner of New York City's glamorous Gregory Hotels, Nina was taught that family, reputation, and legacy are what matter most. And Tim - her devoted boyfriend and best friend since childhood - feels the same. But when Nina's father dies, he leaves behind a secret that shocks Nina to her core. Soon, Nina begins to see the men in her life in a new light, finding herself caught between the world she loves and a passion that could upend everything.
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Still waiting for something to happen!!
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Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to motherhood and the years that follow, countless women suffer from overwhelming feelings of fear, grief, and obsession that do not fit neatly within the outmoded category of “postpartum depression.” These women soon discover that there is precious little support or time for their care, even as expectations about what mothers should do and be continue to rise.
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tedious and doesn't say anything meaningful
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Live Happy
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Historia
We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.
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Narrator's voice is irritating
- De SLR en 05-16-16
De: Deborah K. Heisz
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Walk Through This
- Harness the Healing Power of Nature and Travel the Road to Forgiveness
- De: Sara Schulting Kranz
- Narrado por: Sara Schulting Kranz
- Duración: 6 h y 59 m
- Versión completa
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Historia
As a young, single mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms.
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A self dive into self love!
- De Travels of a Sweet Soul en 02-12-21
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- De: Katherine Harmon Courage
- Narrado por: Brittany Pressley
- Duración: 8 h y 43 m
- Versión completa
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These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
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Great exploration of fermented foods
- De Amazon Customer en 05-20-19
Lo que los oyentes dicen sobre Permission Granted
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Historia
- Sara Lewis
- 06-20-22
Beautiful Book
Wonderfully written, just what I was looking for.
So relatable and a must read for a mother.
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