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O stress está dentro de você [Stress Is Inside You]
- Narrado por: Angela Sassine
- Duración: 8 h y 1 m
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O stress está dentro de você [Stress Is Inside You]
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Resumen del Editor
Que a vida moderna é estressante, não há nenhuma dúvida; a questão é porque algumas pessoas se estressam e outras não, vivendo as mesmas situações no trabalho, em casa, na escola, no dia a dia, enfim.
Este audiolivro explica como o pensamento e a forma de enxergar o mundo podem ser perigosas fontes de stress. Ensina os leitores a identificar essas fontes e a lidar com elas.
Trata de conceitos gerais do stress, como o stress pode ser criado constantemente, como competir e produzir podem causar tensão, o stress infantil, o relacionamento conjugal estressante, os problemas com a família, como viver em harmonia.
Please note: This audiobook is in Brazilian Portuguese.
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