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Mental Running - Erfolg, Selbstbewusstsein & Regeneration
- Narrated by: Claudia Urbschat-Mingues, David Lütgenhorst
- Length: 1 hr and 16 mins
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Mental Running - Erfolg, Selbstbewusstsein & Regeneration
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Publisher's summary
Laufen mit Musik wirkt wie ein Turbo-Booster! Mit unserer Power-Musik (ca. 130 Beats pro Minute) kommst du einfach und schnell in deinen Flow. Die Inspirationen zu den Themen Erfolg, Motivation & Selbstbewusstsein wirken ganz nebenbei auf dein Unterbewusstsein und lassen dich Schritt für Schritt mental wachsen.
Der Titel "Schnellentspannung" rundet dein Training ab und hilft dir nach dem Laufen schnell zu entspannen und dich zu regenerieren. Die spezielle Brainflow-Musik bringt dich ganz von allein in einen regenerativen Zustand. Trinke am besten vor und nach dieser Anwendung ausreichend Wasser.
Manchmal braucht man einen Kick, um aus dem Knick zu kommen. Höre hierzu den Bonus-Track: "Motivationskick: Sei der Sieger" und lass dich inspirieren. Selbstverständlich kannst du die Hauptanwendung "Mental Running" auch bei anderen sportlichen Aktivitäten hören.
Inhalt:
- Mental Running - Erfolg & Motivation,
- Schnellentspannung,
- Motivationskick: Sei der Sieger.
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