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Meditation on Loving Yourself
- Narrated by: Susan Piver
- Length: 4 mins
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Publisher's summary
Banish your inner critic! If you struggle with an inner voice that floods you with self-doubt, this short practice is for you—all of you, every part, the beautiful and the difficult. It can all be held with love.
Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. Piver graduated from a Buddhist seminary in 2004, and as an internationally acclaimed meditation teacher, she is known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah! show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world.
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- Unabridged
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Wanda Sykes, LeVar Burton, Leslie Odom, Jr., and Gabourey Sidibe head a cast of beloved actors performing 23 selections from the speeches, sermons, and essays of Dr. Martin Luther King, Jr.—many never recorded during his lifetime. For the first time, teachers, students, and thoughtful listeners can hear dramatic interpretations of Dr. King’s words, chosen and introduced by Cornel West.
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Not the best MLK audiobook
- By Nathan White on 02-07-19
By: Cornel West - editor, and others
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Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Brought up negative topic
- By Hannah on 04-27-20
By: Bram Barouh
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The Changed Life & The Greatest Thing in the World
- By: Henry Drummond
- Narrated by: Pamela Garelick
- Length: 2 hrs and 14 mins
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The Changed Life was originally intended to be given as a spoken address by the renowned 19-century Scottish evangelist Henry Drummond.
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Great book
- By Max on 12-22-22
By: Henry Drummond
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- By: Carol Kershaw EdD, Bill Wade PhD
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
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The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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Excellent information
- By Lori on 08-07-18
By: Carol Kershaw EdD, and others
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Gray Matter
- A Neurosurgeon Discovers the Power of Prayer…One Patient at a Time
- By: David I. Levy MD, Joel Kilpatrick - contributor
- Narrated by: Larry Wayne
- Length: 8 hrs and 35 mins
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A perfect blend of medical drama and spiritual insight, Gray Matter is a fascinating account of Dr. David Levy's decision to begin asking his patients if he could pray for them before surgery. Some are thrilled. Some are skeptical. Some are hostile, and some are quite literally transformed by the request.
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Neurosurgical RN review
- By CMG on 12-16-17
By: David I. Levy MD, and others
What listeners say about Meditation on Loving Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Eva Elizabeth
- 01-13-23
Good basic
This is just a basic meditation. Nothing new for me but probably good for beginners.
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- Megan Land
- 11-15-22
Healing tranquil
Good guidance with sounds that pull me into deep sleep. It’s only four mins long and it works to get me to sleep but it’s short. I wake up. I wish it would get me into a locked in sleep state. I wish it was longer I
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- Dona Baldwin
- 10-02-23
Very helpful
I have many sleepless night full of thoughts about the day and reliving scenarios. Great narration, calm and soothing. I felt relaxed and fell asleep quite easily.
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