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Höre Auf Zu Grübeln [Stop Brooding]
- Entrümple deinen Geist, kontrolliere deine Emotionen und beseitige negatives Denken
- Narrado por: Tatjana Blumler
- Duración: 3 h y 54 m
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Höre Auf Zu Grübeln [Stop Brooding]
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Resumen del Editor
Beseitige die Sorgen, beseitige Selbstzweifel und verabschiede dich für immer vom Grübeln!
Ertappst du dich dabei, dass du ständig über die Vergangenheit nachdenkst oder dir Sorgen um die Zukunft machst? Bist du oft von Sorgen geplagt und kannst die negativen Gedanken nicht abschütteln? Fühlst du dich gefangen in einem Kreislauf aus Stress und Angst?
Wenn ja, dann ist „Höre auf zu Grübeln“ die Lösung, nach der du gesucht hast!
Dieses Buch ist kein gewöhnliches Buch, das nur oberflächliche Fähigkeiten und Übungen behandelt! Es taucht tiefer in die psychologischen Prinzipien ein, die das menschliche Denken und die Emotionen steuern, und liefert Methoden, die deinen Geist auf lebensnahe und leicht verständliche Weise befreien werden. In nur wenigen Tagen werden sie für dich so selbstverständlich sein wie das Atmen.
In „Höre auf zu Grübeln“ lernst du, wie du:
- Die Ursache deines Überdenkens zu erkennen und zu überwinden
- Die negativen Gedanken loszulassen, die dich zurückhalten
- Klarheit und Fokus gewinnst, um deine Entscheidungsfindung, Produktivität und Kreativität zu verbessern
- Ein neues Gefühl von Selbstvertrauen, innerem Frieden und Glück erfährst
- Deinen Geist zur Ruhe bringst, um Stress, Sorgen und Ängste zu reduzieren
- Dich von deinen einschränkenden Glaubenssätzen befreist
- Ein Leben voller Sinn und Bedeutung erlangst
Frag dich jetzt, ob du bereit bist, dich von negativen Gedanken und übermäßigem Denken zu befreien? Willst du Stress, Sorgen und Ängste abbauen? Bist du bereit, die einschränkenden Glaubenssätze loszulassen, die dich zurückhalten? Und was am wichtigsten ist: Willst du jetzt Ergebnisse erzielen? Warum warten? Übernimm wieder die Kontrolle über deinen Geist!
Please note: This audiobook is in German.
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