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Essentialism: The Disciplined Pursuit of Less, by Greg McKeown
- Key Takeaways, Analysis & Review
- Narrated by: Michael Gilboe
- Length: 33 mins
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Publisher's summary
Essentialism: The Disciplined Pursuit of Less is a self-help book by Greg McKeown. The book outlines a minimalist approach to tasks and obligations by focusing on truly important goals and learning to turn down opportunities that do not directly contribute to meeting those goals. The modern fixation on multitasking and having it all has paradoxically resulted in accomplished, motivated people doing many relatively unimportant things poorly while neglecting their true goals because they are afraid of refusing any request....
Please note: These are key takeaways and an analysis of the book, not the original book.
Inside this Instaread of Essentialism:
- Overview of the book
- Important people
- Key takeaways
- Analysis of key takeaways
About the author:
With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways, and analyze them for your convenience.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Say It: Words That Make a Difference
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- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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What listeners say about Essentialism: The Disciplined Pursuit of Less, by Greg McKeown
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- San
- 02-25-16
Misleading title
I bought this audio book thinking it is the original book. Title is misleading and don't have enough to content. Dissapointed
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4 people found this helpful
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- Marisa G.
- 06-28-23
Misled
I thought I was purchasing the entire book not the CliffsNotes version. I’m so upset I wasted a credit.
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- Amazon Customer
- 11-06-16
Hard to stay focused with the narrator
I really did not like the narrator to this short synopsis of the real essentialism book.
1) I thought I purchased the real essentialism book THIS IS NOT IT
2) the narrators voice is robotic and so hard to stay focused with. I gave up listening to this within the first few chapters. I do not recommend.
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3 people found this helpful
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- J C.
- 10-14-20
Common sense for dummies
Common sense need not be written in 2 minute chapters. Not what I expected, a let down.
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- E.B.
- 07-12-23
Misleading
Agree with others— this title was misleading. I didn’t catch this was an analysis and not the entire book. I’m bummed I wasted a credit!
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- Sony
- 11-29-23
Misleading, not the full book
Synopsis, not the real book, buyer beware. Going to ask Amazon for my credit back
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- Anonymous User
- 05-21-23
Misleading title led to a short extract of the book
Thought on choosing and listening the book and ended with this 30’ extract due to misleading title and Audible search engine drops.
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- Jessica B
- 11-21-23
Disappointed
Bought this thinking it was the full book, just 30 minutes. Very disappointed with limited content.
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Overall
- Anonymous User
- 04-18-19
Essentialism The Disciplined Pursuit of Less
This sucks! It only gives the over view which takes like 60 seconds but there is shoot to be 33 min of content!!! What a freaking ripoff!!! I am very upset about this. And I am forced to give a Star rating in order to submit my review otherwise it would get ZERO stars!
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- Paula S.
- 09-22-21
Misleading title presentation.
Not sure why this abbreviated version even exists. Purchased on phone after searching title and author. Did not see "Key takeaways. Analysis & review of". Narrator was monotone and difficulty to listen to.
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