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Cognitive Therapy and the Emotional Disorders
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
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Publisher's summary
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance.
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Critic reviews
“A book by a significant contributor to our knowledge...immensely readable, logical, and coherent.... This is Beck at his best.” (Psychiatry)
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Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
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Healing Back Pain
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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This book saved my life!
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How to Control Your Anxiety
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- Narrated by: Tom Parks
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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Every high school kid should listen to this
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By: Albert Ellis Ph.D., and others
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This is a GREAT book!
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Definitely need the handbook that goes with it
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Frustrating narration
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Motivational Interviewing
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Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.
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What listeners say about Cognitive Therapy and the Emotional Disorders
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 01-19-23
Must read for any psych student
Aaron Beck single-handedly changed the entire field of psychology. His insight and knowledge are paramount to our understanding of the human mind today. This book gives a comprehensive theoretical overview of the mind and how distortions cause various mental disorders. It is clearly written and very easy to follow.
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- Eli
- 11-11-22
THIS IS NOT A SELF-HELP BOOK
Although the end goal of cognitive therapy is for the client to become their own therapist, you aren't gonna do that by reading this book. If you're looking for a self-help book you aren't in the right place. This is book is Aaron Beck applying his cognitive theoretical framework to emotional disorders and disseminating the research he has completed. I'm currently a masters of counseling student trying to figure out which theoretical framework fits best with my worldview. In this book, Beck does a fabulous job explaining the application of his cognitive theory to the "emotional disorders." It had been very helpful in my search.
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- Harley M. Sherman
- 09-20-22
a long medical journal review article
struggled. definitely not for everybody. read like a medical review article.
I was hoping for techniques to use cbt. should have known.
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1 person found this helpful
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- Kindle Customer
- 11-26-22
Comments from a reader
Absolutely the finest caliber of academic writing on CBT. Therapists would do well to read this book a couple of times in a row.
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- stephanie rapallo
- 10-31-22
terrible
thought it would be a therapy book for me but it just talked about the different problems
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