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Biblia en Atencion Plena [Bible in Full Attention]
- 4 Libros En 1: Coleccion Para Principiantes Para Aliviar La Ansiedad, El Estres Y Despejar La Mente Con Meditacion, Minimalismo Y Aceites Esenciales
- Narrated by: Ana Laura Santana, María Alejandra Bracho, Begony Ferrer for HotGhost Productions, Cel Quintero
- Length: 8 hrs and 6 mins
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Biblia en Atencion Plena [Bible in Full Attention]
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Publisher's summary
¿Te sientes ansioso la mayor parte del tiempo?¿Un aluvión de pensamientos siempre corriendo por tu cabeza?¿Estresado por todo lo que te rodea?¡Descubre el poder de la atención plena hoy!
En el mundo de hoy, es muy difícil encontrar un momento de calma. Todos los días, pasas por un círculo vicioso de sentirse estresado y ansioso la mayor parte del tiempo. O tal vez, pasa de sentirse feliz a enojado a triste y sentirse impotente, todo en un día.
Puede ser por su trabajo y por las millones de cosas que necesita hacer, o tal vez es por volver a casa y no sentirse realmente cómodo o descansado.
La conclusión es: necesita hacer un cambio.
¿Entonces cómo empiezas?
En este paquete, puede obtener todo lo que necesita saber para comenzar ese cambio, en su estilo de vida y en su mentalidad.
Libros incluidos:
- Mindfulness: Una Guia Practica Para Una Vida De Paz Y Libre De Estrés
- Mindfulness: Como Destruir Completamente el Estres y la Ansiedad en 30 Dias
- Minimalismo: Guía Para Crear Una Vida Minimalista En 30 Días, Despeja Tu Mente, Tu Casa Y Tus Emociones
- Aceites Esenciales Para Principiantes: Una Guía Para La Curación Con Aromaterapia Y Recetas De Aceites Esenciales Para La Belleza Y La Salud
Toma el control de tus emociones. Toma el control de tu mente. Redescubre cómo se siente tener paz interior. Deléitese con la sensación de calma y felicidad que nuevamente puede invadirle.
¡Tome su copia de la Biblia de Mindfulness hoy!
Please note: This audiobook is in Spanish.
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