Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
もうレシピ本はいらない 人生を救う最強の食卓  By  cover art

もうレシピ本はいらない 人生を救う最強の食卓

By: 稲垣 えみ子
Narrated by: 神楽坂 素子
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $17.37

Buy for $17.37

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

料理レシピ本大賞 in Japan 2018
第5回【料理部門】エッセイ賞 受賞!

作りおき不要! 準備10分!
誰でも作れるワンパターンごはん、
でも、これがウマいんだ!

アフロえみ子の
1食200円
驚きの食生活を大公開

●ごはんはどんな鍋でも炊ける
●味噌を湯で溶く、究極の1分味噌汁
●最強の出汁が出る、干しエノキ
●旬の野菜の食べ尽くし
●ぬか床は最高のお抱え料理人
●塩味グループの調味料で万全
●アフロ式10分クッキング
……目からうろこのアイデア満載!
©Emiko Inagaki Published in Japan by MAGAZINE HOUSE CO.,LTD. (P)MEDIA DO Co.,Ltd.

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about もうレシピ本はいらない 人生を救う最強の食卓

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.