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ど素人でも３日で心理カウンセリングをマスターする方法
- 現役の精神科医が開発した究極のカウンセリングメソッド。これであなたもプロのカウンセラー。
- Narrated by: 青都 みなも
- Length: 1 hr and 9 mins
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ど素人でも３日で心理カウンセリングをマスターする方法
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Publisher's summary
使うテクニックは何と7つだけ！
現役の精神科医が考案した究極のカウンセリングメソッド！
例題を解きながら3日であなたもプロのカウンセラーに！
＊注意事項
本書はプロのカウンセラー養成のためのマニュアルを一般の方向けにカスタマイズしたものです。侵襲性が強いため、訓練中に強い精神的苦痛を感じたり、トラウマを想起してしまうことがあります。安全上のためにも過去に精神疾患を患った方の閲覧はご遠慮ください。
001タイトル
はじめに
002序章 カウンセリングの７割は雑談！？～導入のススメ～
003使うテクニックは何と7つだけ！
004そもそもカウンセリングで「治る」とはどういうことか？
005ステップ１ まずは傾聴をマスターせよ！
006ステップ2 二種類のうなずきを極めよ！
007ステップ3 オウム返しをマスターせよ！
008ステップ4 共感という魔法のふりかけをマスターせよ！
009ステップ5 「促し」と「待ち」の違いを理解せよ！
0010ステップ6 自分の感情を小さじ1杯のせよ！
0011ステップ7 「まとめる」はピコ太郎にならえ！
012全てをおさらい
013 Q＆A
014「どうして？」や「なぜ？」を使っても良い？
015相手が泣いてしまったら？
016対話に行き詰ったら？
017延々と相手が話すとき
018話を聞いていて自分が辛くなったら？
019相手に好意を持たれたら？
020相手を怒らせてしまったら？
021病んでいる人への対応
022相手を好きになってしまったら？
023あとがき
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