New Releases
New at AudibleAging & Longevity
1 - 19 of 19 results-
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Game Plan
- A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
- By: Mike Mancias
- Narrated by: JD Jackson
- Length: 7 hrs and 2 mins
- Unabridged
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Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the rest of us.
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Success Leaves Clues
- By Justin Love on 05-23-24
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Game Plan
- A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
- Narrated by: JD Jackson
- Length: 7 hrs and 2 mins
- Release date: 05-21-24
- Language: English
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Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's]
- Historias reales y consejos de expertos para guiarte desde el diagnóstico hasta el hospicio, incluyendo ... financieros/legales. [Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping with Stress & Burnout]
- By: Alison Blaire
- Narrated by: Dinorah Peña-Durán
- Length: 5 hrs and 35 mins
- Unabridged
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Con historias reales y un estilo empático, te sentirás acompañado/a. Serás guiado/a desde el diagnóstico hasta el cuidado paliativo, accediendo a tratamientos prometedores. Escrito por un farmacéutico y cuidador con experiencia, este audiolibro ofrece información vital para guiarte, inspirarte y darte esperanza.
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Ella es una de las nuestras!
- By KelliG on 05-23-24
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Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's]
- Historias reales y consejos de expertos para guiarte desde el diagnóstico hasta el hospicio, incluyendo ... financieros/legales. [Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping with Stress & Burnout]
- Narrated by: Dinorah Peña-Durán
- Length: 5 hrs and 35 mins
- Release date: 05-16-24
- Language: Spanish
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Taking Care of Your Aging Parents
- By: Michelle Seitzer, The Great Courses
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Original Recording
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For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.
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Difficult Topic yet Necessary
- By Lisa M. on 05-17-24
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Taking Care of Your Aging Parents
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Release date: 05-16-24
- Language: English
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FU to Getting Old
- A Guide to Staying Youthful after 40
- By: Mark Livingston
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Unabridged
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This book is a guide for individuals over 40 who are ready to take control of their lives and embrace the aging process with confidence and vitality. It offers practical advice, empowering strategies, and inspiring stories to help listeners navigate the challenges and opportunities that come with getting older.
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FU to Getting Old
- A Guide to Staying Youthful after 40
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Release date: 05-21-24
- Language: English
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Traveling Solo
- A Life Well Lived, a Death Well Planned
- By: Diana E. Williams
- Narrated by: Emry (no 'o') Mika
- Length: 6 hrs and 28 mins
- Unabridged
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After years of battling a mysterious illness, Diana Williams chose to end her life. This extraordinary and intimate memoir, written in the months before her death, bravely explores the profound question: How much suffering is enough? For three decades, Williams relentlessly pursued a cure for the symptoms that plagued her: grinding exhaustion, night sweats that drenched the sheets, brain fog that made her forget her own address, and throbbing headaches and chills that left her bedridden for days.
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Traveling Solo
- A Life Well Lived, a Death Well Planned
- Narrated by: Emry (no 'o') Mika
- Length: 6 hrs and 28 mins
- Release date: 05-21-24
- Language: English
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Veterans Benefits for You
- Get What You Deserve
- By: Paul R. Lawrence
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Unabridged
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Veterans of the United States armed forces are entitled to a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). Dr. Paul R Lawrence, former Under Secretary for Benefits in the Department of Veterans Affairs, provides an up-to-date, comprehensive and accessible guide to all the benefits and services available to veterans of the US armed services and how to make the most of these benefits and services.
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Veterans Benefits for You
- Get What You Deserve
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Release date: 05-20-24
- Language: English
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Squint
- Re-Visioning the Second Half of Life
- By: Margit Novack
- Narrated by: Cecily Laidman
- Length: 3 hrs and 30 mins
- Unabridged
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Margit Novack's unique memoir opens our eyes to the abundant possibilities of later life. She pairs profound and memorable personal stories with larger themes—downsizing, caregiving, forgiveness, estrangement and more—and shows that with the right perspective and "re-visioning" the future is rich with possibility.
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Squint
- Re-Visioning the Second Half of Life
- Narrated by: Cecily Laidman
- Length: 3 hrs and 30 mins
- Release date: 05-23-24
- Language: English
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Psychiatrie Und Altern: Psychische Störungen Und Psychiatrische Herausforderungen Bei Älteren Menschen [Psychiatry and Aging: Mental Disorders and Psychiatric Challenges in the Elderly]
- Der menschliche Geist: Ein umfassender Ansatz zur ... im Laufe des Lebens [The Human Mind: A Comprehensive Approach to... Across Life]
- By: Aníbal Pavlov
- Narrated by: Uwe Zoschke
- Length: 5 hrs and 18 mins
- Unabridged
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Höhepunkte: Umfassende Analyse der mit dem Altern verbundenen psychischen Störungen. Strategien für Diagnose, Behandlung und Langzeitpflege.
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Psychiatrie Und Altern: Psychische Störungen Und Psychiatrische Herausforderungen Bei Älteren Menschen [Psychiatry and Aging: Mental Disorders and Psychiatric Challenges in the Elderly]
- Der menschliche Geist: Ein umfassender Ansatz zur ... im Laufe des Lebens [The Human Mind: A Comprehensive Approach to... Across Life]
- Narrated by: Uwe Zoschke
- Length: 5 hrs and 18 mins
- Release date: 05-22-24
- Language: German
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 5 hrs and 55 mins
- Unabridged
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Narrated by: Alison Blaire
- Length: 5 hrs and 55 mins
- Release date: 05-23-24
- Language: English
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- By: Evelyn Dilworth
- Narrated by: Lucy Barlow, Mark Wainwright
- Length: 4 hrs and 23 mins
- Unabridged
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience. It offers evidence-backed benefits for women in menopause, like weight loss, menopause relief, and longevity.
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Narrated by: Lucy Barlow, Mark Wainwright
- Length: 4 hrs and 23 mins
- Release date: 05-22-24
- Language: English
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Beyond Diagnosis
- Perspective in Medicine and the Human Experience
- By: Francisco Torres
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
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In over 30 years as a physician, Dr. Francisco Torres has seen the face of medicine change. He has authored books exploring the connection between genetics, lifestyle, and wellness and a memoir covering his colorful family background and his struggle with anxiety and body image issues. Since the COVID-19 pandemic, Dr. Torres’ essays about the art and science of medicine have been a regular feature on the medical websites KevinMD and Doximity. Now, he presents all of these essays in one collection documenting his reflections as an experienced physician practicing medicine through COVID-19,...
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Beyond Diagnosis
- Perspective in Medicine and the Human Experience
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Release date: 05-22-24
- Language: English
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The Bystander Effect: Recovery, Longevity, and Anti-Aging
- By: Alwyn Wong
- Narrated by: Dr. Alwyn Wong
- Length: 5 hrs and 28 mins
- Unabridged
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Are you getting older or are you aging? Brought to you by an alternative healthcare practitioner with over twenty-five years of experience, this drug-free, principle-based, and evidence-informed book will guide you on your journey of anti-aging, longevity, and recovery.
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The Bystander Effect: Recovery, Longevity, and Anti-Aging
- Narrated by: Dr. Alwyn Wong
- Length: 5 hrs and 28 mins
- Release date: 05-22-24
- Language: English
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Take the Old Out of Aging
- The Timeless, Proven Method to Live Your Wildest Dreams at Any Age
- By: Linda Prejean
- Narrated by: Linda Prejean
- Length: 39 mins
- Unabridged
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It is not too late. You are not too old. If you have a loss of esteem or worthiness, or if your fear-based beliefs associated with aging hinder your natural potential, wipe them away. I hear, Why bother? It could be anything from starting a new website, building your passion into a career that pays you a salary for the rest of your life, getting a puppy, or taking an acting class.
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Take the Old Out of Aging
- The Timeless, Proven Method to Live Your Wildest Dreams at Any Age
- Narrated by: Linda Prejean
- Length: 39 mins
- Release date: 05-20-24
- Language: English
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Forever Fit
- Vitality Through Fasting a Guide for Seniors
- By: Mark Livingston
- Narrated by: Susan Edni
- Length: 1 hr and 8 mins
- Unabridged
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"Forever Fit: Vitality Through Fasting A Guide for Seniors" is a comprehensive and insightful book that offers valuable guidance to seniors who are looking to enhance their overall health and well-being. This informative guide explores the powerful benefits of fasting and how it can contribute to a vibrant and fulfilling life in the later years.
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Forever Fit
- Vitality Through Fasting a Guide for Seniors
- Narrated by: Susan Edni
- Length: 1 hr and 8 mins
- Release date: 05-17-24
- Language: English
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Caregiver Burnout
- Caregiving through Self-Love
- By: Deanna Carlson
- Narrated by: Jeanette Villafane
- Length: 3 hrs and 7 mins
- Unabridged
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A practical guide to embracing personal growth, overcoming self-limiting beliefs, and nurturing wellbeing through the transformative power of self-love. The goal is to empower listeners to cultivate self-love, embrace change, and integrate healthy caregiving traits into their lives, ultimately leading to resilience and a profound sense of well-being. Self-love as a caregiver is not only essential but also life-changing.
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Caregiver Burnout
- Caregiving through Self-Love
- Narrated by: Jeanette Villafane
- Length: 3 hrs and 7 mins
- Release date: 05-17-24
- Language: English
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The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Unabridged
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Our hormones shape us at every stage of our lives, from the second we are conceived to the moment we breathe our last breath. They are essential to our immune system, sleep, digestion, hunger, stress levels and so much more. When our hormone systems derail this can wreak havoc on our health and our wellbeing – and yet most of us know very little about the far-reaching power of our chemical messengers. Professor Max Nieuwdorp, an international authority on hormones, sets out to change this. He explores the role our hormones play from our early years through to puberty, pregnancy and old age.
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The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Release date: 05-23-24
- Language: English
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Healthy Aging Through Exercise
- A Senior's Guide
- By: Hannah Affran
- Narrated by: Timothy Burke
- Length: 1 hr and 32 mins
- Unabridged
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This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices. Overall, the book aims to empower seniors with knowledge and practical advice to lead active, healthy lives as they age.
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Healthy Aging Through Exercise
- A Senior's Guide
- Narrated by: Timothy Burke
- Length: 1 hr and 32 mins
- Release date: 05-16-24
- Language: English
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If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- By: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
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With his ninetieth birthday on the horizon, Rhee found himself reflecting on what constitutes a life well lived. The result is If You Live to One Hundred, You Might As Well Be Happy, his collection of charming life lessons. Here, Rhee offers comfort, laughter and wisdom for listeners of all ages, from burnt-out millennials to reflective retirees
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If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Release date: 05-16-24
- Language: English
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Mit Verstand altern
- Wie es gelingt, geistig fit und lebendig zu bleiben
- By: Marianne Koch
- Narrated by: Marianne Koch, Klaus Schneider
- Length: 2 hrs and 37 mins
- Unabridged
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Fit im Kopf ein Leben lang. Jeder Herzschlag, jeder Gedanke, jedes Gefühl wird von unseren Nerven bestimmt. Ständig kommunizieren sie miteinander. Doch wie altern Nerven? Wie altert das Gehirn? Und was können wir tun, um unseren Geist und die Seele – und damit auch unseren Körper – jung und gesund zu erhalten? Marianne Koch erklärt, was gegen Alzheimer und andere Demenzen schützt, warum es für unsere kognitive Reserve so wichtig ist, lebenslang zu lernen und Erfahrungen zu sammeln, warum wir auf guten Schlaf achten sollten, wie wir Schmerzen begegnen können, was wir gegen Alterseinsamkeit und das Gefühl, überflüssig zu sein, tun können.
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Mit Verstand altern
- Wie es gelingt, geistig fit und lebendig zu bleiben
- Narrated by: Marianne Koch, Klaus Schneider
- Length: 2 hrs and 37 mins
- Release date: 05-16-24
- Language: German
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