Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

The knowledge of death is so terrifying that we live most of our lives in denial of it. One of the most difficult moments of childhood must be when each of us first realizes that not only we but all our loved ones will die—and there is nothing we can do about it.

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences....

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

The scientist who has been dubbed the “Father of Intelligent Design” and author of the groundbreaking book Darwin’s Black Box contends that recent scientific discoveries further disprove Darwinism and strengthen the case for an intelligent creator....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

The heartrending story of a midcentury American family with 12 children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems....

Ambitious, eye-opening, myth-busting, and groundbreaking, Eve is a landmark book, offering a true paradigm shift in our thinking about what the female body is and why it matters....

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space....

This eBook dives into the intricate facts of microbial life and its profound impact on our planet. Through engaging dialogue, readers are taken on a journey to discover the diverse roles and functions of bacteria, viruses, fungi, archaea, and protists. From the basics of microbial classification and characteristics to the latest research challenges and future directions, the eBook covers a wide range of topics in microbial science. Readers will explore the ecological roles of microbes, their pros and cons, and their contributions to bioengineering, technology, and medicine. The eBook ...

This eBook takes readers on a journey into the fascinating world of bird migration. From the Arctic tundra to the tropical rainforests, migratory birds embark on epic journeys spanning thousands of miles each year, driven by instinct and guided by ancient navigational cues. We will dive into the intricacies of bird migration, exploring the remarkable adaptations, behaviors, and challenges faced by migratory birds as they traverse continents and cross oceans. Readers will discover the diverse migration strategies employed by different bird species, from high-altitude flyers to coastal ...

Black Gold: Worm Farming 101 A Practical Guide to the Essentials of Vermiculture & Vermicomposting for Beginners “Worm bins are now an essential part of my backyard homestead thanks to the advice in this book!” – J. C., Lincoln, NE Did you know that earthworms are important to the health of a sustainable garden? Did you know that worm farming could be as easy as building a box? Pet stores and fishermen need worms – are you ready to make a cozy side hustle for little investment? You can be a worm farmer in no time! Oftentimes, people use the words vermiculture and vermicomposting ...

Step into the mystical realm of psilocybin with this all-encompassing guide, tailored for everyone from the neophyte cultivator to the experienced mycologist. As interest in the therapeutic and personal benefits of magic mushrooms skyrockets globally, this tome offers a clear, safe, and insightful path to understanding and harnessing their power. Key Features: Legality Lowdown: Navigate the complexities of global psilocybin legislation. Cultivation Craft: Embark on a step-by-step journey, demystifying the nuances of mushroom growth from spore syringe to fruiting marvels. Microdosing ...

The practical and beginner-friendly guide to cultivating psilocybin mushrooms and unlocking its unknown benefits for increased overall well-being, tips, and secrets from an Industry Insider with twenty years of experience! Keep reading to learn about growing your indoor or outdoor magic shroom farm! Do you love magic mushrooms? Are you interested in growing them yourself? Are you curious about the beautiful, underrated world of magic mushrooms and how they can free your life from anxiety, addiction, depression, mood swings, and worries? Are you curious about expanding your awareness and how...

AN AMAZING TRUE STORY!! The true story of how one researcher discovered a family of Sasquatch living in a remote area of the forest. Follow along as Leo Frank chronicles his journey from hopeful researcher to unbelievable and undeniable discovery. Read details that have never been told and could only be told by Leo himself. Filled with photos, trials, hardships, failures and ultimately SUCCESS!

This book contains the definitive evidence that the Ivory-billed Woodpecker is surviving in our modern era, two-plus decades into the 21st century. The Ivory-billed Woodpecker, Campephilus principalis, survives on the North American continent in our modern era, two-plus decades into the 21st century. Its survival is a natural history miracle. The ivorybill was considered by many to have gone extinct on the North American continent as far back as the early 1900’s. Yet it was “rediscovered”. After a short while, many lost hope and again labeled it extinct. It was rediscovered again. ...

In this visionary book, Leslie Valiant argues that understanding the nature of our own educability is crucial to safeguarding our future. After breaking down how we process information to learn and apply knowledge, and drawing comparisons with other animals and AI systems, he explains why education should be humankind's central preoccupation. Will the unique capability that has been so foundational to our achievements and civilization continue to drive our progress, or will we fall victim to our vulnerabilities?

Dive into the untold story of humanity's battle against dust, grime, and disorder in "A Clean Sweep Through Time." This captivating journey through the annals of history unveils the often-overlooked but crucial role that cleanliness has played in shaping civilizations. From ancient civilizations' use of rudimentary brooms to the rise of elaborate cleaning rituals in royal courts, this book explores the evolution of cleaning practices across cultures.

In Psilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Listeners will learn about the chemical makeup of mushrooms and what makes them powerful, the history of the fungi, the thought leaders in the movement, and the impact of psilocybin on the brain. Additional chapters explore how to use psilocybin with a facilitator, how psychedelics can help users work through deep psychological issues, what microdosing means, and how to assess potential risks.

For budding apiarists, this introductory guide invites you into the amazing world of honeybees. Discover the inner workings of the beehive, the properties of honey, the basics of beekeeping, and the joys that come from this meditative hobby, including a thriving garden, environmental stewardship, and a supportive community (not to mention delicious honey!). A whole world awaits—and it’s just outside your door.

The themes in these fourteen essays become invigorating and intimate in Lee’s hands, centering on the lives of plants like seaweed, tangelos, and soy, and their entanglement with our human worlds. Lee explores the rich backstory of cherry trees in Berlin; a tea plant that grows in the Himalayan foothills just southwest of China; the world of algae and wakame, and the journeys they’ve made to reach us.

Explore the pivotal world of Wildlife Conservation with "Wildlife Conservation Decoded." This guide is perfect for anyone from complete beginners to those wishing to deepen their understanding. Discover how you can play a crucial role in safeguarding our planet's future and become a trusted advocate for wildlife.

Dreaming with Spruce takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short eBook provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Spruce in particular. Dreaming with Spruce also shares some of the spiritual characteristics, healing properties, and folklore associated with Spruce. You'll even experience a guided dream...

Dreaming with Sunflower takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Sunflower in particular. Dreaming with Sunflower also shares some of the spiritual characteristics, healing properties, and folklore associated with Sunflower. You'll even experience a guided dream or story to ...