Memory Improvement

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....

The greatest discovery you'll ever make...is the power of your own mind. Einstein claimed that he used only 10 percent of his mind, and the general public uses only about three or four percent. And that's what the Silva courses are all about: learning to use more of your mind....

The book that taught the 2013 World Memory champion Jonas Von Essen the skills he needed to remember 1,266 shuffled cards and 3,841 binary digits - taking him from a man with an ordinary memory to one with extraordinary recall in less than two years....

While in the classroom your professors might say memorization doesn't matter, but you can't bring outside material to the board exam, so you do need to work on memory training. Let's make sure you know this subject by getting pharmacology organized in your head once and for all....

A 2010 edition of 60 Minutes featured Marilu Henner as someone with Superior Autobiographical Memory - an uncanny ability to recall the details of every day....

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning....

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past....

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures....

In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information....

After years of standard education, you may think that you could acquire or hone skills the way you did there. Unfortunately, you may be mistaken. That’s because standard education taught you how to pass tests. But it didn’t teach you how to think....

Remember things better by understanding how your memory works....

Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp....

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory....

Imagine that there was a way to improve your ability to learn so that you could move toward your goals faster....

Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life....

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail....

Discover the power of taking control of your thoughts and unleashing a positive mindset with this transformative guidebook. Learn to manage and overcome intrusive thoughts that can impact your personal and professional life.

Are you a caregiver to a dementia patient and you wonder how you will be able to get through that? If yes, then here is the right book for you. This book will act as a guide for caregivers of patients who have a form of dementia, like Alzheimer's and other types of dementia. If you're taking care of an Alzheimer patient or someone else with dementia, then this book will be beneficial for your personal everyday life. This book can help the caregiver understand the stages that their loved one will go through throughout the process and can provide many resources in regards to coping skills, ...

In the fast-paced world where knowledge is power, the ability to learn quickly and effectively is essential. "BULLET-PROOF, Memory Strategies for High School & College Students" is a guide that addresses this need. Whether you're a student aiming for academic excellence or a professional adapting to a dynamic career landscape, rapid learning is a valuable asset.

Discover the transformative power of dedicated brain health strategies with Cognitive Fitness for Senior Men, a meticulously crafted brain health book designed specifically for men over 50. This book explains the science behind memory loss and cognitive decline—and offers a concrete, 30-day blueprint to enhance cognitive function and overall brain health significantly. Why Choose This Book? Targeted Advice: Tailored specifically for senior men, this guide addresses the unique challenges faced by this demographic. Expert Guidance: Written by a geriatrician who brings decades of clinical ...

Dive into "Mastering Focus" and unlock the secret sauce to supercharging your productivity! Forget what you think you know about grinding and multitasking. This book is your golden ticket to achieving that elusive flow state, where work feels like play and productivity skyrockets. We're talking about game-changing strategies that cut through the noise, zap distractions, and boost your brainpower to new heights. Whether you're aiming to climb the career ladder, ace your studies, or just get more zest out of every day, "Mastering Focus" is your go-to guide.

This is one message you can’t afford to forget! Experience The Advantages That Come With An Amazing Memory--Learn More, Improve Job Performance, Live A Less Tumultuous And More Satisfying Life! You CAN Have An Amazing Memory... Memory is an integral part of the human experience. On a big picture level, memory is so incredibly important. We all want to remember wonderful moments in our lives, important people we encountered and the feelings that came along with them. We want the details. We want to remember the way grandma’s homemade ice cream tasted. We crave every detail surrounding ...

In addition to happening in romantic and professional relationships, gaslighting is sometimes used by public leaders to sway the opinions of certain demographic groups. One kind of psychological abuse is gaslighting. It may cause you to begin questioning your capacity for accurate reality perception. It may lead you to believe that you did not see or hear what you believed you did, and you may begin to question the integrity of the information your five senses are providing you with.

Dethroning Your Personal Tyrants is a personal account on releasing emotional blocks stemmed from negative events, people, relationships, or vices that prevent an individual from letting go of a painful past, healing, and moving forward in the present, living in peace. Throughout the book, it provides guidance to forgiving yourself and others with a focus on self-worth and self-love, which ultimately allows a person to take back the power in one's life.

Do you long to be able to have clear thinking, a clear mind, organizational skills, and the ability to recall information more efficiently? Are there moments when you wish you could learn faster, remember more, and be more productive? The answers to these questions are within your reach, and they don't involve pills, surgery, or shortcuts. Your own brain holds the key to these improvements! This book is your practical guide to enhancing your thinking abilities. We'll provide you with easy-to-follow tips to apply in your life for immediate results.

Unlock the untapped potential of your mind with "Unlocking Memory Mastery: A Comprehensive Guide to Boosting Your Cognitive Power." In this groundbreaking book, author T. Brandon Long presents a transformative journey into the depths of memory enhancement. Drawing on the latest research in neuroscience and psychology, T. Brandon Long unveils a wealth of proven techniques and strategies to help you sharpen your memory, boost your learning, and optimize your mental performance.

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

If you let it, the world can make you think negatively. Whether it's the constant negative news cycle, the challenges of ever-increasing workloads, or the prominence of social media, it can be easy to allow everything to get you down. But without a positive outlook on life, you will prevent yourself from achieving all of the greatness you have within you. It's time to think more positively! Introducing Grow Your Positive Mindset, a step-by-step guide that will help you boost your productivity, teach you how to practice positive mindset habits, and achieve the success that you deserve.

What is the main reason why a buyer would choose to purchase a product or service from one sales person over another if their offerings are comparable? The answer to that question has intrigued me for many years as it is the Golden Key to a successful career for almost any profession. The ability to persuade people is such a valuable asset.

The Sweet Talker 2 in 1 bundle is a collection of short stories where you will learn more about communication skills.

Let Elizabeth Roth's wisdom guide you, whether you're facing the immediate needs of caregiving or preparing for the journey ahead. Download this audiobook now to discover the support, understanding, and advice you need to navigate this challenging yet rewarding path.

Are you tired of the slow and tedious process of acquiring new skills? Do you wish there was a way to master any subject with lightning-fast speed? Your search ends here. In this book, you'll learn how to rapidly acquire any skill, cultivate the right mindset, master any subject in record time, embrace diverse learning approaches, ignite your motivation to learn and explore, discover your true calling, and much more!