Self-Development

The self-development powerhouse explains how his worldview was transformed by a focus on physical health.

The author of the best-selling phenomenon “Quiet” turns her attention to the most undervalued emotions in the human spectrum in “Bittersweet,” making the case that sorrow and longing are what bring us together and help us appreciate the beauty of the world.

Looking for a jolt of inspiration to jumpstart your self-improvement journey? We've done the work of finding the most trusted and powerful listens to help.

Whenever you catch yourself feeling, thinking, or saying anything negative about how you look, turn to this list of audiobooks and podcasts for a body positivity boost!

You're sure to find strength in these powerful words from the author of "Can't Hurt Me"—the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Controller, and one of the world's top endurance athletes.

From its earliest proponents in ancient Greece and Rome, these quotes shed light on why the philosophy of Stoicism endures and how it applies to 21st-century challenges.

Presidents' Day is the perfect time to learn more about some of the political leaders who left their mark on America's history. This collection of bios and memoirs is a great place to start.

Whether you are thinking about doing Dry January, reducing your intake, or cutting out alcohol completely, what you listen to could have a major impact on your success.

Once viewed as a mind-blowing escape for hippies, psychedelics are gaining traction as legitimately useful and therapeutic. Here are some audiobooks to teach you everything you need to know about these often misunderstood drugs.

In recent years, the conversation surrounding therapy and mental health treatment has become more open, honest, and stigma-free than ever. From memoir to self-dev to inspired fiction, these listens explore the ins-and-outs of finding help and making progress.

If you are questioning your sexuality or place in the world, know that you are not, and never will be, alone.

Thriving as a creative person can be challenging, especially when it's so easy to get bogged down with the realities of life. These audiobooks are sure to help guide you through a creative block, or re-inspire the artist within!