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How to Get out of Your Own Way
- A Step-by-Step Guide for Identifying and Achieving Your Goals
- Narrated by: Stefan Rudnicki
- Length: 12 hrs and 55 mins
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
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Publisher's summary
Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality. This audio program shows you twenty-seven self-sabotaging characteristics, how your family background affects your career, how to escape negative patterns of the past, how to form positive personal and business relationships, the nine rules for defining success, and the importance of "imagineering."
Discover who you really are and who you can become. Start making key decisions, great career moves, and dynamic everyday choices in your life!
You are the key to your own success.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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- Narrated by: Chris Bailey
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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By: Mark Manson
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
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Overall
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- By Jane Schuh on 05-19-24
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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A Quiet Life in 7 Steps
- By: Susan Cain
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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A large advertisement and excessive repetition
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This audio might trigger a depressive episode.
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Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
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Better books written on the same subject
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DEFINITELY not worth 2 credits!
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Needs to be abridged
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Elton John? & Great book
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The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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barely able to finish it
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Good Ruler vs. Bad Ruler very distracting
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What listeners say about How to Get out of Your Own Way
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 12-23-21
Excellent
Most eye opening experience...
Reality check done and lessons learned to help with my disruptive thinking patterns
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- ympujar
- 10-06-15
Beautiful guide to improve oneself
Dr Daniel does a excellent job as a guide to help self defeating people.Most of us have some self defeating habits difficult to get rid off.The step by step approach helps us to discover ourselves and improve our lives.This book has to be listened again and again.The ideas have to be practiced with full commitment.The beauty of the course is that it can be individualised.The audio presentation clear and lucid though in some places appears to be hurrying.Thank you Dr. Daniel.
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13 people found this helpful
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- Hal
- 09-10-21
Excellent review from Dr. Amen.
Excellent as always. It's a good review and summary of his essential material.
As a long-time listener I prefer Dr. Amen's voice at this point.
Highly recommend in any case.
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- Kevin alexy
- 06-18-23
what a book
what a great book! I've read it many times. I learn something new every time
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- Anonymous User
- 04-19-24
Complete Life Changer
This book can help anyone who feels like they have untapped potential learn how to grow beyond their perceived limitations.
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- Daryl Brown
- 07-26-22
good read
keys to a good life and successful change of circumstances based on your on actions and beliefs
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- Arielys M.
- 02-05-23
Phenomenal
This took me back to my college days. I enjoyed following this guide while also being able to pause the book to take notes! I realized through this experience I learn much better audibly.
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- crae arnette
- 09-09-21
Very helpful info; need it on paper
This is very insightful and helpful information. I found myself wishing that I had it in paper format so that I could take notes and the tests, also to use the book as a reference. Dr Amen certainly has much to share that is useful for many individuals to improve our mental health as well as our relationships with others.
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2 people found this helpful
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- Jimmy Chu
- 09-21-22
What a whole new perspective
This audiobook is a God send! I have always been struggling with anxiety and self sabotaging behaviors. After listening to this, I see the many ways where I have gotten in my own way and engaged in self defeating behavior. I now feel more informed and empowered in my everyday life , thank you Dr Amen!
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- Kathleen Fitzpatrick
- 04-21-21
Not read by author
I didn’t realize it wasn’t going to be read by Dr Amen. I love Dr Amen’s work and it’s just not the same when he isn’t reading it.
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1 person found this helpful